BP
Beyond Pilates Studio-Hawaii
Pilates en grupos pequeños con guía experta para la fuerza y el equilibrio en Honolulu.
5(5 reseñas)
Gym
$$$
Pilates en grupos pequeños con guía experta para la fuerza y el equilibrio en Honolulu.
Beyond Pilates Studio-Hawaii en Honolulu ofrece sesiones de reformer y Pilates en grupos pequeños e íntimos dirigidas por Diana. Ubicado en 627 South St #101, el estudio ofrece múltiples modalidades, incluida Gyrotonic, para todos los niveles de condición física. Los clientes elogian la atención personalizada, una excelente relación profesor-alumno y un ambiente acogedor, local y dirigido por mujeres, con instrucción de apoyo y rendición de cuentas.
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Sesiones en grupos pequeños con reformer de Pilates para todos los niveles de condición física, enfocándose en el movimiento controlado y el desarrollo de la fuerza.
Ejercicios especializados con equipo Gyrotonic para mejorar la flexibilidad, la coordinación y la conciencia corporal en general.
Entrenamiento individual o en grupos pequeños adaptado a las necesidades de cada persona, incluyendo rehabilitación de lesiones y mejora de la postura.
Paquetes de tres clases para principiantes para aprender los fundamentos de Pilates, el uso del equipo y las técnicas de respiración.
Programas de Pilates adaptados para veteranos con discapacidad y personas con lesiones permanentes, enfatizando entrenamientos seguros y eficaces.
I’ve been attending Reformer classes at Beyond Pilates Hawaii for 3 months now and I’m so happy to have found Diana and her studio! I spent 7 years in reformer classes and had a reformer at home back in Austin before relocating. I am a Disabled Veteran with permanent injuries and I’ve spent many years in physical therapy. Finding “the” studio can be super hard and finding “the” instructor is harder. I tried out 7 studios in Honolulu along the way, and I’m so thrilled to hit the jackpot with Beyond Pilates. The class size is small, which is incredibly important for having personalized attention and instruction, and they offer many modalities of Pilates instruction - everything from Gyrotonic on, and for all fitness levels. As I’m rebuilding, body and my mind are so much stronger from my twice-weekly classes and I often find myself looking forward to the outlet and strength-building! I genuinely appreciate Diana’s upbeat, disciplined and spirited nature and am enjoying the accountability I’ve built with her and my peers in the classes each week.
Just started getting into Pilates a couple months ago and Diana has been super helpful and informative with breathing, controlled movement, and engaging parts of my body I didn’t even realize could be engaged! The smaller sized classes are definitely a plus for a more hands on experience. Definitely recommend:)
Started with a three class intro course with Diana at Beyond. She informed me what Pilates is and does for the body. She explained the equipment to a point where I can be confident moving and adjusting the different pieces and explained how to make the most of class. I have been taking the group reformer classes and I enjoy it a lot. It’s a small intimate class which provides a great workout with a great teacher to student ratio. I enjoy supporting a local business/women owned studio. Highly recommended.
I was visiting the island for 1 month on a business/pleasure trip. Diana was able to fit me into her schedule & work with me on several problem areas. Not only was she able to reduce pain during that time but also created a great self awareness for myself, of things I need to improve on to maintain strength & posture. Diana is positive & wonderful to work with. She provided me with some valuable tools to apply to my daily routine. Highly recommended. Thank you!
Diana has incredible knowledge of technique and the ability to communicate detail to make each exercise an exercise that focuses on the whole body. Her ability to make adjustment to each client is remarkable. I felt continually challenged in a safe and empathetic environment. One of the best Pilates teachers anywhere.
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