BM
Body Matrixx By Jewrell
Transforma tu condición física con entrenamiento personal experto, adaptado a tus objetivos.
5(5 reseñas)
Gym
$$$
Transforma tu condición física con entrenamiento personal experto, adaptado a tus objetivos.
Body Matrixx By Jewrell es un gimnasio de entrenamiento personal de primer nivel en Virginia Beach, que ofrece programas de fitness personalizados diseñados para ayudar a los clientes a lograr la pérdida de peso, la tonificación muscular y mejoras generales de la salud. Dirigido por el experimentado entrenador Jewrell, el gimnasio ofrece un ambiente de apoyo y profesional con instalaciones bien equipadas. Las sesiones se centran en la técnica adecuada, estiramientos efectivos y ejercicios dirigidos, asegurando resultados visibles y bienestar a largo plazo. Ideal para personas que buscan orientación personalizada para alcanzar sus aspiraciones de acondicionamiento físico.
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Jewrell is really good with his trade! He trains hard but you will get results. If you are struggling to meet your goals he is your goal getter! Call him and get booked!
Jewrell was amazing! His expertise on how to properly stretch and workout target areas was very useful. The exercises and techniques shared can be used beyond the time spent in his gym. The gym, which was inviting and comfortable, was well equipped. Jewrell’s understanding of how to effectively use the equipment made it easier to feel noticeable results. If you’re looking for a great place to be educated and instructed on becoming the healthy version of yourself, Body Matrixx by Jewrell is your answer!
My training with Jewrell has become an amazing experience. He is professional, patient, and consistent throughout every session. He's made sure to keep me focused and engaged with my goals muscle toning and weight loss. The experience has been so invorgating that I couldn't wait to come back for my next session. I highly recommend him, as you will not be disappointed in fact you will be glad you chose him to not only get your body in shape but to change your mind and attitude when it's comes to fitness.
Jewrell is amazing! I started working with him a month ago and I am already seeing results! We did a followup assessment after 7 sessions and I already lost 0.5 in to 1.5 inch in every area of my body. That's just going 2x a week! I can only imagine what 4x a week would look like. He keeps a clean gym, is always on time, and has years of experience (he seriously knows what he's doing). He is such a sweet genuine person who is encouraging during my workouts without being aggressive. The amount of 5 star reviews he has speaks for itself and I have not been disappointed.
Jewrell is the real deal when it comes to personal trainers. He has decades of experience and it shows! His workouts are challenging, creative, and rewarding. I am always sore when I leave (and the following day) which is a great feeling. He tailors exercises to your goals and fitness level and then has you further build on that whether it’s increasing weights or using different equipment or movements to isolate certain muscle groups. I used to be an avid gym goer/weight lifter but then needed an unexpected double lung transplant after having my son almost two years ago. I lost all of my muscle mass and a total of 25 lbs post-transplant (BMI was only 20 going into surgery). I have been working with Jewrell for a couple of months now and I’m already seeing results despite a few medical setbacks. There is improvement in my overall strength, muscle mass, and weight. I still have a long way to go but I’m stronger, more motivated, and getting my gym confidence back all because of Jewrell. He is passionate about helping you achieve your fitness and health goals and won’t stop until you do. I HIGHLY recommend Body Matrixx by Jewrell for anyone needing a personal trainer! He seriously is the best!
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Entrenamientos uno a uno adaptados a tus objetivos específicos, nivel de condición física y consideraciones médicas, con la orientación experta de Jewrell.
Ejercicios dirigidos que utilizan equipo avanzado para aislar grupos musculares, aumentar la fuerza y mejorar la composición corporal general.
Planes de fitness estructurados diseñados para una pérdida de grasa eficaz, que incluyen evaluaciones y seguimiento del progreso para garantizar resultados visibles.
Entrenamiento especializado para la recuperación de procedimientos médicos o lesiones, centrándose en restablecer de forma segura y gradual la fuerza y la movilidad.
Evaluaciones integrales para medir el progreso, establecer metas y ajustar los programas de entrenamiento basándose en mediciones corporales y rendimiento.
Instrucciones sobre el uso correcto del equipo del gimnasio para maximizar la eficacia y prevenir lesiones, capacitando a los clientes para entrenamientos independientes.
