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BOXOUT STRESS LLC
BOXOUT STRESS LLC: Boxeo para vencer el estrés y empoderar la mente, el cuerpo y la confianza.
5(5 reseñas)
Médico
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BOXOUT STRESS LLC: Boxeo para vencer el estrés y empoderar la mente, el cuerpo y la confianza.
BOXOUT STRESS LLC en Independence, Missouri ofrece una combinación distintiva de boxeo y terapia en un entorno no tradicional. Guiadas por Ritchie Cherry, las sesiones incluyen formatos grupales e individuales que combinan boxeo con manejo del estrés para fortalecer la fortaleza mental, la confianza y la condición física. Los programas están diseñados para individuos, familias, jóvenes y equipos corporativos, y se enfocan en identificar los estresores y en utilizar el diálogo interno positivo y afirmaciones junto con un entrenamiento riguroso.
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Sesiones uno a uno que combinan técnicas de boxeo con estrategias de manejo del estrés, adaptadas a metas y habilidades personales.
Clases grupales dinámicas que integran entrenamientos físicos con ejercicios de salud mental para el apoyo y la motivación de la comunidad.
Programas especializados para jóvenes para desarrollar la confianza, la fortaleza mental y la condición física mediante actividades guiadas.
Talleres personalizados para empresas para mejorar la cohesión del equipo, reducir el estrés laboral y promover el bienestar general.
Programas de fitness a medida que abordan los estresores individuales, incorporando afirmaciones positivas y actividades físicas rigurosas.
From achieving mental & physical fitness as well as stress management, BOXOUT is the ideal platform. The participant is provided a space to identify stressors; they then combat them with positive self-talk and affirmations while undergoing rigorous physical activities. If you feel limited by age, physique, or even lack of confidence, no worries! Ritchie creates a program that’s individualized to best suit each person’s abilities and needs. BOXOUT can be experienced by individuals, families, and youth- even the corporate world has taken notice and integrated it into their team building activities. Excellent option for addressing mental health issues while also achieving personal fitness!
Ritchie Cherry does a great job keeping you motivated while boxing out your stress. He’s very energetic and positive; you can feel the love and passion in his voice. If you’re going through something in life, and need some motivation and encouragement. Or even if you just need a good workout. Reach out, you won’t regret it.
What an amazing experience, our son has benefited so much from his sessions (group and individual) with Mr. Ritchie over the past year! The combination of boxing and therapy in a non-traditional setting has proven to be exactly what he needed. The encouragement, guided instruction and physical activity nourishes the mind, body and soul! The confidence, mental strength and physical empowerment is second to none!
BOXOUT is amazing! My stress level decreased tremendously and I’m more physically fit 😊 The experience is well worth the time and has changed my life and outlook. Mr. Cherry is intuitive and addresses stress and fitness at the same time. What an incredible experience!! Do it for you!!!
Boxing isn't really my thing, but Boxout is more than just punching your frustration out. Ritchie's passion for releasing stress includes looking deep at yourself, your habits, your circle, and so much more and incorporates a fitness plan to help you relieve stress mentally and physically. So if you are really serious about your mental wellness, Boxout is the answer!
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