Charlotte Center for Mindfulness

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Karen Myersvía Google

hace 3 meses

I am extremely grateful to Lindsay Bridges, MD and to CCM, the mindfulness meditation community which she has built and continues building. As a physician, she is uniquely qualified to gather and disseminate the complexities of current neuroscience in layman’s terms to folks from all walks of life coming together asking for a better way to live with greater responsiveness and less reactivity. Illuminating and edifying, Lindsay’s work in mindfulness has been transformative for me personally (absolutely do take her Mindfulness Based Stress Reduction class) and this continues in ever widening circles of awareness about and appreciation for the intrinsic beauty of inter-being and interconnectedness. We are fortunate indeed to have her in our midst. Lindsay, the staff she’s brought together at CCM, and the expanding community of supporters represents a rich resource for transformative healing and wellbeing in the Charlotte area.

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Nancy Rvía Google

hace casi 3 años

Being part of Charlotte’s Center for Mindfulness Group has brought so much peace to my life. I’m more focused and living in the now surrounded by very caring people.

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Vickie Coambsvía Google

hace casi 3 años

I learn more about myself and value the lessons that provide a guide in my practice daily.

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Marge Brokawvía Google

hace casi 3 años

Charlotte Center for Mindfulness is awesome! A welcoming atmosphere where one can learn about and practice meditation, hear wise teachings that inspire, all in the company of friendly and supportive people. It has become a mainstay in my life. I highly recommend!

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Ranjit Rajuvía Google

hace casi 3 años

MBSR class was awesome. Learned a lot of valuable skills to identify, and cope with stress. Following class, I now attend CCM's community forum and that is helpful as well.