CP
Cleveland Pilates
Cleveland Pilates: Pilates con enfoque en fisioterapia, con sesiones privadas y clases pequeñas.
5(5 reseñas)
Gym
$$$
Cleveland Pilates: Pilates con enfoque en fisioterapia, con sesiones privadas y clases pequeñas.
Ubicado en Shaker Heights, Cleveland Pilates ofrece clases pequeñas y sesiones privadas dirigidas por dos fisioterapeutas con maestría convertidos en instructores de Pilates. Los clientes elogian ejercicios personalizados, alineación precisa y un enfoque cálido y experto que ayuda a abordar la hipermovilidad y problemas crónicos de la columna cervical, combinando fisioterapia con entrenamiento de fuerza y equilibrio.
No hay fotos disponibles
Clases íntimas con 3-4 participantes para atención personalizada y ejercicios personalizados.
Instrucción individual adaptada para abordar problemas específicos como la hipermovilidad o problemas de columna.
Ejercicios diseñados por expertos en fisioterapia para corregir la alineación y fortalecer los músculos del core.
Programas especializados para personas mayores que se enfocan en la seguridad, el equilibrio y la movilidad.
Rutinas dirigidas para fortalecer la fuerza del core y mejorar la estabilidad general del cuerpo.
10 out of 10 recommend. Looking to better your life? Look no further. Small class size. Privates available. Zsa Zsa is amazing with her older clientele.
ZsaZsa is a very knowledgeable and patient pilates instructor with a unique perspective from her physical therapy background. She has been customizing exercises to address my problem areas and help with my hypermobility. I look forward to continuing to work with her and am lucky to have found the studio! The private pilates option is very helpful to gain confidence and learn the exercises in a controlled and comfortable setting.
ZsaZsa is such a warm and knowledgeable pilates instructor. Her extensive knowledge as a physiotherapist is apparent and translates in her remarkable precision. She has an incredible ability to notice and adjust your body, supporting and fine tuning alignment for an optimal experience. And she is kind and encouraging throughout. I am so grateful to have found her and begin to address and correct issues I have had for over 30+ years. If you are looking to get to the root of really strengthening your core and understanding your body, look no further!
I am so glad that I found this studio. ZsaZsa and Kelly are both wonderful instructors and warm, generous people. Classes feel like a combination of physical therapy and exercise. ZsaZsa and Kelly have been knowledgeable and helpful at working on my serious cervical spine issues through becoming stronger and more balanced. I absolutely recommend working with them!
An awesome studio with very well educated instructors. I really don't think you can do better than to find two PT with Masters' and also be a Pilates instructors. Both ZsaZsa and Kelly understand the body they are able to watch your body in these small classes of 3 - then help each of us personally - on what we need today. It is amazing and I feel blessed to have found Cleveland Pilates!
Reclama Cleveland Pilates para actualizar la información, responder reseñas y acceder a las estadísticas.
