CP
Club Pilates
Club Pilates: Fuerza, flexibilidad y movimiento consciente en la máquina reformer.
5(5 reseñas)
Gym
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Club Pilates: Fuerza, flexibilidad y movimiento consciente en la máquina reformer.
Club Pilates en Lutherville ofrece entrenamientos basados en la máquina reformer que aumentan la fuerza, la flexibilidad, la postura y la conexión mente-cuerpo en un estudio acogedor. Las reseñas destacan el equipo seguro, un ambiente amigable y los instructores Tee, Catherine, Sue y Maragrera, que brindan orientación clara, modificaciones consideradas y motivación constante para todos los niveles, incluidas las clientas posparto.
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Clases grupales que utilizan reformadores para fortalecer, la flexibilidad y activar el core, con opciones como Nivel 1 y 1.5.
Guía experta de instructores certificados centrada en la técnica, la seguridad y las modificaciones para las necesidades individuales.
Clases especializadas para fortalecer el suelo pélvico y el core después del parto, promoviendo una rehabilitación segura.
Clases que integran técnicas de respiración y atención plena para el bienestar holístico y la reducción del estrés.
Opciones de membresía flexibles con acceso a múltiples clases por semana en un entorno acogedor y bien equipado.
Beautiful studio, safe equipment, courteous receptionist, great workout for strength, flexibility and focused breathing, and most of all, my guide and instructor, Tee, who I look forward to each class with her. Tee takes charge, is highly skilled and trained, and serves as an overall great role model. 👏
Very pleasant atmosphere. Staff was very engaging and accommodating. Maragrera was a good instructor with an abundance of patience. I look forward to becoming a member.
Tee was a great instructor with an enjoyable class. Studio staff were very welcoming to a short-term visitor.
Reformer Pilates has become my primary form of exercise following the birth of my first child 5 months ago. It is the perfect balance of strength, stretching, posture and mobility improvement and mind-body connection for me, and I’ve seen major improvement in areas that were weak postpartum like my pelvic floor and core. Catherine and Sue are my favorite instructors — incredibly knowledgeable and always placing strong emphasis on form and safety. I just hit class #50 and am looking forward to continuing to strengthen my practice through various Level 1 and 1.5 classes offered. I’m so happy that I found a form of exercise that I truly look forward to going to!
Pilates has changed my life. I am stronger, have more energy and just feel healthier than I have in years. Tee is an amazing teacher. She is knowledgeable and supportive always offering encouragement and modifications as needed . She is the reason I drag myself out of bed for a 6AM class three days a week.
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