CP
Club Pilates
Empoderando a Raleigh con Pilates clásico para la fuerza, la confianza y la comunidad.
5(5 reseñas)
Gym
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Empoderando a Raleigh con Pilates clásico para la fuerza, la confianza y la comunidad.
Club Pilates North Raleigh ofrece un ambiente de estudio acogedor centrado en los principios del Pilates clásico para mejorar la salud, las capacidades físicas y la calidad de vida en general. Con instructores altamente conocedores y atentos, el estudio ofrece modificaciones personalizadas para todos los niveles de condición física, incluidas las personas con necesidades específicas como lesiones de disco. La comunidad de apoyo y las clases cuidadosamente planificadas, desde CP FIT 2.0 hasta Reformer Flow, aseguran entrenamientos efectivos y seguros que fortalecen la fuerza y la confianza en cada sesión.
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Clases grupales en el reformer centradas en la fuerza del core, la flexibilidad y la alineación, utilizando métodos tradicionales de Pilates.
Ajustes personalizados y correcciones de la postura para personas con lesiones o necesidades específicas, asegurando una práctica segura.
Clases de alta energía que combinan Pilates con cardio y entrenamiento de fuerza para un desafío para todo el cuerpo.
Clases dinámicas en la máquina reformer para mejorar el tono muscular, el equilibrio y la condición física en general.
Sesiones para principiantes, para aprender los fundamentos de Pilates en un ambiente de apoyo y sin presión.
I love this studio & the community it fosters! Club Pilates has made such a wonderful impact on my health, confidence, physical abilities, and general quality of life. The instructors are empowering, kind, and extensively knowledgeable about classical Pilates. I herniated/ruptured two of my discs and the instructors have all been very accommodating and helpful in offering modifications in form for me, so I still feel like I can continue my practice safely and effectively. This studio has become my outlet, and I am so grateful for it & all the lovely people I’ve met through it!
Love Club Pilates North Raleigh! Always leave invigorated and excited for the next class. Special shout out to Nicole’s class! Great music, wonderful flow, very empowering.
I have been to multiple studios and I’ve got to give Cecilia a huge shoutout! I had her for the first time and she was very warm and friendly, had a bright smile on her face even though it was 6am! She explained and directed us with so much detail, that it made class run so smoothly. She made corrections privately and low-voiced to ensure everyone else was focused. I also loved how organized she was and it felt like she had actually planned our class beforehand. I really appreciated the transitions, she was very intentional with every move we made. She is a phenomenal instructor and I can’t wait to have her again!!
Renee is the best! She taught my intro class and after trying out many classes I’ve found that her CP FIT 2.0 is an excellent workout and a fun time! I really appreciate her energy and positive reinforcement while I’m sweating my butt off. I also really enjoy Rebecca’s Tuesday Reformer Flow 1.5 and Control 1.5. Rebecca keeps the class fun and relaxed while also giving you an excellent full body work out. Both instructors are the best and I sign up for their classes every week. I feel so much stronger and confident after almost 1 year of Pilates. Love the atmosphere at North Raleigh Club Pilates!
I enjoy my classes at this located managed by Shelby🩷 A great manager makes all the difference. The ladies are all great and each one introduces a different spice! It has become my to go place and I love it!
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