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Core & Restore Pilates
Clases pequeñas, grandes resultados: Pilates de precisión en Huntsville.
5(5 reseñas)
estudio de yoga
$$
Clases pequeñas, grandes resultados: Pilates de precisión en Huntsville.
Core & Restore Pilates en Huntsville ofrece clases íntimas y acogedoras impartidas por instructores alentadores y atentos. Los grupos pequeños permiten indicaciones y correcciones personalizadas desde los fundamentos hasta niveles avanzados. Las alumnas embarazadas reciben modificaciones cuidadosas, y las reseñas destacan una mejor alineación y alivio del dolor de espalda o ciática. Ubicado en 7540 Memorial Pkwy SW, Suite V, el estudio enfatiza la forma, el progreso y un ambiente cálido.
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Clases íntimas con atención personalizada para todos los niveles, centradas en la alineación y la técnica.
Sesiones uno a uno adaptadas a objetivos individuales, lesiones o necesidades específicas como modificaciones para el embarazo.
Clases para principiantes que enseñan los principios fundamentales y construyen una base sólida en Pilates.
Sesiones desafiantes para practicantes experimentados que profundizan su práctica y aumentan la fuerza.
Clases especializadas con modificaciones para apoyar a las mujeres durante el embarazo y la recuperación, aliviando el dolor de espalda.
I started coming to Core & Restore Pilates when I was around 20 weeks pregnant and am still going now at almost 40 weeks! I had never done Pilates before and am not very flexible, so I was a little intimidated at first. After the very first day, I knew it was going to be great! Lauren and Maria are fantastic instructors! They are super encouraging, kind, and have gone above and beyond to make modifications for me as needed throughout my pregnancy. The smaller class size allows them to really give everyone the time and attention they need to get the most out of Pilates. I believe Pilates has really helped me with some of the sciatic and lower back pain that sometimes comes with pregnancy as well. I highly recommend Core & Restore to anyone looking for a Pilates studio!!
A Hidden Gem in SE Huntsville for Pilates Enthusiasts! I cannot recommend Core Restore Pilates Huntsville AL highly enough! From the moment I walked in, I felt incredibly welcomed by the warm atmosphere and the friendly staff. The real strength of this studio lies with its instructors. They are absolutely amazing—knowledgeable, encouraging, and highly attentive. They genuinely care about each client's form and progress, offering personalized adjustments that make a huge difference in getting the most out of every session.
I love taking Pilates classes at Core & Restore! The instructors are uplifting and kind. The atmosphere is intimate and pleasant. There are many class options which makes it easy to find the best time to attend a class. There are also various levels of classes from fundamental to more advanced so you can choose your best option. Come check out a class! You won’t regret it.
If you’re new (or not) to Pilates and actually want instruction on alignment and technique, corrections when needed, and challenges, this is your spot. I tried two other studios in the area where there were 15+ students per class, very little individual attention or corrections, and a feeling like the goal was just to get through x number of reps and move to the next thing. I have pretty decent body awareness, and knew there was absolutely no way that in my first class, I could possibly be getting every piece of alignment and form close to correct. Yet at both of those studios, no corrections or instructions were offered. (Basically follow the leader style.) It seemed like there was high potential for injuries because instructors didn’t pay much attention to form, though they would yell various forms of “great job” every few minutes. At Core, the level and amount of instruction and corrections I received in a very short (30ish minute) introductory session was more than I probably would have received in years at other studios. I signed up that same day for private lessons with Maria, who is amazing and super (!!) precise with everything, and have also taken small group classes with both Maria and Lauren (who is also great!). One thing that drew me to Core is that they both have a solid background in body mechanics on a deeper level than just Pilates, which I appreciate and brings so much value. I’m not in my 20s anymore and so at this point in life, random tweaks happen like pulling a back muscle sneezing. I feel much more confident here that the instructors will work with and around any slight injury to offer modifications that are safe.
I’m new to Pilates. The small class size has been very helpful for me to learn the fundamentals. The instructors do an excellent job of making you feel comfortable and making sure you get the most from the classes. I am excited to continue to learn and grow and would definitely recommend Core and Restore Pilates.
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