
Un refugio de yoga en Hamilton, acogedor, con clases variadas e instructores expertos.
De La Sol Yoga Studios es un estudio de yoga acogedor en Hamilton, ubicado en 430 York Blvd. El espacio es elogiado por su atmósfera cálida, su comunidad de apoyo y un diverso equipo de instructores, con muchos de ellos asegurando que ninguna clase sea igual a la otra. Accesible para principiantes y yoguis con experiencia, ofrece clases que ayudan a que la mente, el cuerpo y el espíritu se sientan enraizados.
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Sesiones suaves y guiadas para principiantes en yoga, enfocadas en posturas básicas y técnicas de respiración.
Clases dinámicas para yoguis experimentados, que ofrecen secuencias desafiantes y una práctica más profunda.
Clases que incorporan atención plena, meditación y pranayama para mejorar la claridad mental y la relajación.
Eventos y talleres especiales que fomentan la conexión y el aprendizaje dentro de la comunidad local de yoga.
Clases vigorosas en un estudio calentado para promover la flexibilidad y la desintoxicación.
Calificación general
amber Jamzzz
Absolutely love de la sol. Very welcoming and friendly environment, wonderful teachers, great atmosphere all around. Amber Clark
christiane lapointe
The community atmosphere at DLS is remarkable. The classes I have attended are taught by exceptional teachers, focussed on the specific class qualification. They deliver with knowledge and advice for any level to explore. Highly recommend DLS
Chayda Adora
DLS is not a yoga studio, it’s a subscription trap with mats. Their entire model is designed to lock you in and steal money, and I’ve learned my experience is not unique. They have a growing reputation in Hamilton’s yoga community for people having trouble cancelling. I tried to cancel two weeks before my renewal. I was then informed that my “30 day notice” wouldn’t start until after my next payment, effectively making it a 45-day cancellation. It’s a deliberately deceptive loophole. The app is part of the scam, showing a fake “cancellation confirmed” pop-up while your card is still charged. When I asked why, they hid behind “it’s standard.” No, it’s theft. It’s predatory. Imagine being laid off and forced to pay for another month of yoga instead of buying groceries. That’s their business model. Do not give this company your money or your trust. Go anywhere else.
Melanie Slimming
De La Sol is a wonderful place to practice. The studio has so many teachers, no yoga class is ever the same. You can really sense the community feel from your first class! If you're a beginner or life long yogi, there is a class for everyone.
Andrea Reid
Fantastic class and experience! The instructor was sensational and led with wonderful clarity and warmth. I so appreciated the class opening with poetry and breath work and finishing with cool down and a grounding meditation. The atmosphere was very welcoming and I felt comfortable and invited in. A great way to work up a sweat while grounding the mind, body, and spirit!
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