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Deborah Simon, RD - Dietitian Nutritionist
Asesoría nutricional personalizada para la salud intestinal, la diabetes y el bienestar en San Diego.
5(5 reseñas)
Médico
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Asesoría nutricional personalizada para la salud intestinal, la diabetes y el bienestar en San Diego.
Deborah Simon, RD es una dietista-nutricionista registrada en San Diego que ofrece asesoramiento nutricional compasivo y basado en evidencia. Especializándose en condiciones como SIBO, intolerancia a la histamina, manejo de la diabetes y nutrición pediátrica, ella ofrece planes personalizados que respetan los estilos de vida y objetivos de salud individuales. Con un enfoque en estrategias respaldadas por la investigación y una orientación de apoyo, Deborah ayuda a sus clientes a lograr alivio de los síntomas, dietas equilibradas y un bienestar sostenible a través de consultas personalizadas.
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Estrategias nutricionales personalizadas para el control de la glucosa en sangre, respetando la terapia con insulina y las preferencias de estilo de vida.
Guía para niños y familias sobre dietas equilibradas, metas de crecimiento y hábitos de alimentación saludable.
Apoyo para entender el metabolismo, diarios de comida y pasos alcanzables para hábitos alimentarios sostenibles.
Monitoreo dietético integral, manejo de macros y asistencia con recetas para el bienestar general.
I started working with Debbie looking for relief from SIBO and histamine intolerance at a time when I was entirely overwhelmed by my symptoms and unsure what could possibly help me diet wise. Debbie has helped me in so many ways. From creating a plan using a research backed diet that quickly resulted in symptom relief, ensuring I safely maintain the diet through managing my macros, helped me with recipes, and maintaining a positive outlook, and lastly signaling what type of other practitioners I may need and why to fully eliminate my gut imbalances. Debbie is kind, warm, thoughtful, and a wonderful person to work with for nutritional needs. I highly recommend her.
My daughter who is 11, who has been a vegetarian for a little over a year, saw Debbie in order to receive feedback on her diet as a young, growing girl. Debbie helped us track her diet, learn about dietary target goals for proper nutrition, and we also did a caloric test as well to make sure she is on track. It was extremely helpful for my daughter to hear another adults’ guidance and suggestions for a healthy diet. Debbie is professional and knowledgeable, but above all extremely caring and thoughtful.
I've really enjoyed working with Deborah. She is easy to talk with and truly listens to my concerns. In our sessions, she's made it simple and stress free to maintain a food diary and help me understand how my metabolism works at my age. I appreciate that we are taking baby steps together because it makes the process feel achievable. I'm learning how to eat in a way that works best for me, and I feel supported every step of the way.
I really had a great experience with Debbie Simon. She is knowledgeable about nutrition and diets. She is super friendly and makes you feel comfortable which it’s important to me. Definitely recommend working with her!
I am writing to offer my wholehearted recommendation for Debbie Simon. She is a highly skilled and compassionate nutritionist specializing in diabetes management, particularly in the area of insulin pump therapy Without hesitation I find Debbie a valuable member of my health care team She understood the science of blood sugar control and nutrition along with the real world challenges of living with an insulin pump She never used a one size fits all approach , and she always tailored a plan the respected my lifestyle, my food preferences and the nuance of my insulin therapy. Thanks to Debbie, I learned how to eat in a way that supports my glucose goals. Her recommendations made an enormous difference and I’d wholeheartedly recommend her to anyone looking for a smart, supportive and skilled diabetes nutrition expert
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