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Deep Soul Yoga + Sauna
Deep Soul Yoga + Sauna: yoga caliente, sauna y una comunidad cálida e íntima.
5(5 reseñas)
estudio de yoga
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Deep Soul Yoga + Sauna: yoga caliente, sauna y una comunidad cálida e íntima.
Deep Soul Yoga + Sauna en Kernersville ofrece yoga caliente y pilates caliente en un estudio acogedor e íntimo. Dirigido por instructores acogedores como Andrea, el espacio fomenta la conexión para todos los niveles y se siente como una familia acogedora. Los huéspedes pueden disfrutar de la sauna y del flujo de chakras, además de una pequeña tienda de ropa, haciendo que la experiencia sea cálida y centrada en la comunidad.
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Sesiones de yoga guiadas en una sala caliente para todos los niveles, enfocadas en la flexibilidad y la atención plena.
Ejercicios de Pilates enérgicos en un entorno cálido para desarrollar fuerza y resistencia.
Acceso relajante a la sauna para desintoxicar y relajarse, a menudo combinado con opciones de inmersión en agua fría.
Clases de yoga suaves diseñadas para la relajación y la recuperación muscular tras los días largos.
Selección curada de ropa y accesorios de yoga y bienestar disponibles para comprar.
Planes de membresía flexibles que ofrecen acceso ilimitado a las clases y a la sauna para la práctica regular.
This practice space was the highlight of my work trip and am so grateful I found this studio. So grateful I got a sweet reprieve from travel and got juicy with the Chakra Flow and did the sauna and cold plunge afterwards and my body felt brand new! Super cool apparel shop as well✨
Andrea was an awesome teacher, she has such an audible voice that is also calming. She periodically checked to make sure we were still comfortable with the temperature in the room, which was considerate. After class, she took time out to get to know me. The room is small, and it makes you feel more of a connection with the people you're practicing yoga next to. It created a unique community, that feels easy to become a part of. It's an intimate and cozy space. It was great meeting her, and I look forward to future classes.
Andrea is very welcoming and kind. She takes time to get to know all yogis which makes students feel comfortable and valued. Her Deep Stretch classes are perfect after a long day! The studio is quaint so it is not intimidating to come as a newbie but all levels will find it valuable practice.
Wonderful studio and amazing teachers. Every class has been a great experience. Great place for anyone new to hot yoga or who has been doing it forever.
I went to one hot pilates class and loved it!! I have been every day since then! Andrea is AMAZING!! Everyone in the studio is so nice and it truly feels like a family. I would definitely recommend an unlimited membership here! Be prepared to sweat!
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