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Define Lagree - Point Loma
Transforma tu estado físico con entrenamientos Lagree de alta intensidad en un estudio íntimo y acogedor.
5(5 reseñas)
Gym
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Transforma tu estado físico con entrenamientos Lagree de alta intensidad en un estudio íntimo y acogedor.
Define Lagree - Point Loma es un estudio de fitness de primer nivel en San Diego, especializado en el método Lagree con Megaformers. Este estudio ofrece entrenamientos de alta intensidad y bajo impacto que fortalecen la fuerza, la resistencia y la flexibilidad en un entorno limpio y acogedor. Con clases en grupos pequeños, limitadas a 11 participantes, los instructores brindan atención personalizada, correcciones en persona y señales motivacionales para asegurar la técnica adecuada y maximizar los resultados. Apto para todos los niveles de condición física, desde principiantes hasta atletas con experiencia, el estudio fomenta una atmósfera centrada en la comunidad donde cada miembro se siente animado y apoyado.
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Entrenamientos grupales de alta intensidad y bajo impacto en Megaformers para un acondicionamiento de todo el cuerpo.
Clases pequeñas con ajustes prácticos y corrección de la forma por instructores certificados.
Sesiones para principiantes para aprender el método Lagree de forma segura y efectiva.
Entrenamientos centrados en desarrollar músculo, mejorar la flexibilidad y aumentar la condición física general.
Eventos participativos y un ambiente de apoyo para motivar y conectar a los miembros.
Hannah’s class was AMAZING! She’s so helpful and encouraging, her music and energy is phenomenal. Will definitely be taking her class again!
Define is truly a gem of a fitness studio. I'm grateful to of found it. The owner is incredibly involved and genuinely cares about doing a great job, which is reflected in the supportive instructors. Every single one of them is excellent, and you can tell they enjoy being there. It's just a solid, welcoming place all around. I highly recommend giving it a try – even you dudes.
It's a great studio. It's clean and simple. I like the intimate setting. Feels like I'm getting a personalized class even though it's a group class. Carina was amazing! I love her cues, her hands on adjustments, and just how great she is as a Lagree instructor. She's very motivating. I found myself pushing myself harder than I have before in a Lagree class. I look forward to returning to this studio.
I love this studio so much. I've tried a lot of different workouts and studios over the past few years and never good hooked enough to go beyond a few classes but working out at Define feels so amazing that I just want to keep going. The studio owner, Carina, is so friendly and knowledgeable and truly cares about each and every person in the class. Her team of instructors is great as well. There are only 11 megaformers so the instructors are able to help with correcting your form or making sure you are doing the move in the proper way.
Very welcoming studio!! I’m new to the lagree method and all the instructors at define make me feel comfortable and confident using the machine. The work out is very hard (I was SHAKING) but so rewarding!
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