D2
Design 2 Move Pilates
Pilates basado en la ciencia con orientación personalizada en Chandler.
5(5 reseñas)
Gym
$$$
Pilates basado en la ciencia con orientación personalizada en Chandler.
Design 2 Move Pilates ofrece Pilates basado en la ciencia en Chandler, AZ. Dirigido por Devi, el estudio ofrece sesiones 1:1 personalizadas y clases enfocadas que destacan el alineamiento preciso y las conexiones corporales. Los clientes elogian la calidez de Devi, sus indicaciones claras y su capacidad para adaptar los entrenamientos a condiciones como POTS y COVID prolongado, mejorando la postura, el equilibrio y la confianza.
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Entrenamiento personalizado con Devi centrado en la alineación corporal, corrección de la postura y ejercicios a medida para las necesidades individuales.
Clases íntimas de tamaño reducido para una atención enfocada, destacando la ciencia del movimiento y la conexión corporal.
Sesiones especializadas para abordar desequilibrios, reequilibrar la estructura y mejorar la función y la postura del cuerpo en general.
Entrenamiento de Pilates de apoyo adaptado a condiciones como POTS y COVID prolongado, ayudando a recuperar la confianza y la capacidad física.
Talleres educativos sobre la ciencia del Pilates, enseñando cómo los movimientos conectan las partes del cuerpo para un bienestar óptimo.
I wasn't sure what to expect from a 1:1 Pilates session but it was exactly what my body needed! Devi is warm, knowledgable, and very good at her method. The pace, the cues, and the adjustments made such a difference- I walked out feeling more aligned, looser, and excited to come back!
Recently rejoined Devi's program. I didn't realize how much I missed her program. It feels great to be back! Devi is a fantastic instructor, she doesn't just go through the motions. Dev explains the science of Pilates and how each movement connects each part of your body. The class size are perfect, allows Dev to focus on each student. Thank you Devi, glad to be back.
I've been doing Pilates with Devi for about 9 months now, and would insist anyone in the Phoenix area wanting to do Pilates should come to Design 2 Move. Every session, I am floored by Devi's knowledge of Pilates and how the body works. As a mentor and trainer, she's so caring, motivating, and uplifting. The difference in how my body looks and feels is incredible, but Pilates with Devi has also done wonders for my mindset. Additionally, Devi is wonderful at accommodating my POTS and Long Covid, and has helped me achieve a level of function and confidence in my body that I didn't think was possible when I first received my diagnoses. I look forward to our sessions every week, and strongly encourage anyone looking for a Pilates studio to come here. Devi is the best!
I’ve recently joined classes at Design 2 Move Pilates Studio, and after just a few sessions, I’m amazed at how important body alignment is. It’s a completely different and enjoyable experience. The personalized sessions with Devi are both supportive and motivating. Looking forward to continuing!
Knowing things weren’t right in my posture… but not how to start correcting them. I came in for a one on one to find out what was going on and how to start coming back to myself. Looks like leg is longer but not … need to learn rebalance and structure. Thought I had slouching shoulders but not… head/neck is out forward to balance my lower body structure. Need to relearn my stance and proper exercise movement. Thank you Devi.
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