EP
Element Pilates
Element Pilates: entrenamientos aptos para posparto, con el bebé a tu lado.
5(5 reseñas)
estudio de yoga
$$
Element Pilates: entrenamientos aptos para posparto, con el bebé a tu lado.
Element Pilates en Victoria Park ofrece Pilates para mamás y bebés y sesiones regulares dirigidas por Matchi. El estudio acogedor apoya a mamás en posparto con opciones de lunes a viernes, orientación atenta y progresiones de ejercicios para adaptarse a cada ritmo. Los reseñadores elogian el ambiente agradable y adaptable, la posibilidad de traer a los bebés y los créditos para recuperar clases cuando se pierden, dejando a las participantes renovadas y con energía.
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Clases suaves, enfocadas en el posparto, donde puedes traer a tu bebé, con horarios flexibles y apoyo personalizado.
Sesiones tradicionales de Pilates para todos los niveles de condición física, que ofrecen entrenamientos seguros y efectivos en un ambiente de estudio acogedor.
Progresiones y regresiones de ejercicio adaptadas por el instructor Matchi para asegurar entrenamientos seguros, agradables y beneficiosos.
Opciones de crédito por clases perdidas debido a las necesidades del bebé, proporcionando flexibilidad sin complicaciones para padres ocupados.
Programas especializados para ayudar a las nuevas mamás a recuperar fuerza y confianza tras el parto con ejercicios suaves y efectivos.
After having a baby it’s very difficult to get out of the house and start back exercising. Element Pilates has been amazing for me as you can bring bub along! Matchi is so welcoming, if bub is upset she is there to help settle so you can continue your workout and the workouts are challenging so you really feel good after a session. Love it, highly recommend the mums & bubs class or even a normal class.
Matchi’s mum and baby classes have been a great way to get back into exercising. One of, if not the only place that had the option of multiple classes per week. Plus the added flexibility of Monday- Friday classes. Matchi is so accommodating, patient and gentle with her instructions but also can give you a great workout if that’s what your goal is.
I’m so glad I found Matchi’s Mum & Bubs Pilates class! She’s such a wonderful instructor — kind, patient, accommodating, and always flexible with the program. I love that I can go at my own pace, and she makes sure everyone feels comfortable and supported. As a first-time mum, the class has given me so much confidence having my baby with me, and it’s such a welcoming environment for both mums and bubs. I always leave feeling refreshed and re-energised. Highly recommend!
I joined mums and bubs program with my second child and wish I had done it with my first! Matchi makes it so easy for mums to get back into a workout routine while having a young baby. If I couldn’t make a class because baby was sick or napping, I didn’t feel like I wasted $$ as the class was credited back to me to use for another time. I have been recommending Element Mums and Bubs classes to all my mum friends ❤️
I started attending classes at Element pre pregnancy, and now I'm post partum, attending the mums and bubs classes a few times a week. Matchi is amazing at helping with cues and giving everyone different exercise progressions/regressions as they need them, to ensure for a safe, enjoyable and beneficial class. Great classes, beautiful studio and I always leave feeling better than when I walked in.
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