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Elite Strength Lab
Elite Strength Lab: Entrenamiento de fuerza personalizado de primer nivel para resultados reales
5(5 reseñas)
Médico
$$$
Elite Strength Lab: Entrenamiento de fuerza personalizado de primer nivel para resultados reales
Elite Strength Lab en 11562 Knott St #17, Garden Grove, CA 92841, ofrece entrenamiento privado y personalizado de fuerza y acondicionamiento. Dirigido por Julian, con Nathan como entrenador principal, el equipo se centra en la forma adecuada, la movilidad y la prevención de lesiones. Los usuarios elogian un gimnasio limpio y acogedor y sesiones motivadoras; la primera sesión es gratuita y los precios son competitivos para el entrenamiento personal local.
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Entrenamiento individual con planes de entrenamiento personalizados adaptados a los objetivos de cada persona, incluyendo la pérdida de peso y el desarrollo de la fuerza.
Programas de entrenamiento dirigidos a atletas, como fuerza y acondicionamiento para baloncesto, para mejorar el rendimiento y prevenir lesiones.
Guía dietética personalizada para complementar los planes de entrenamiento y apoyar los objetivos generales de salud y aptitud física.
Clases grupales especializadas centradas en técnicas de boxeo, cardio y entrenamientos de todo el cuerpo en un entorno divertido y dinámico.
Atención experta a la técnica adecuada y a los ejercicios de movilidad para garantizar la seguridad y maximizar la efectividad del entrenamiento.
Julian and his team are incredible. I especially appreciate that Julian gives very personalized care to each of his clients, both on the business side and the actual training side. The gym itself is small, but more than enough. Our friend group has slowly, but surely all started coming to ESL in one former or another, either for training or specific classes (boxing, etc). If you are looking to just get stronger overall, or get specific coaching around movements related to a particular sport, or even nutritional coaching to match your exercise plan, then this is the place for you. I would say that the price is on par for personal training in Orange County. If anything, it’s a little cheaper than other places I’ve looked into! So don’t be put off by cost.
By far best private gym I’ve tried out! Really enjoy the personal training I received. I felt self conscious at first but my trainer Julian was very encouraging and never let me give up easily. Would recommend this place to everyone looking to lose weight or get in shape!
Julian is the best! :) He's truly dedicated to helping others become the best version of themselves. He genuinely cares about each person's overall wellbeing and takes the time to ensure proper form and technique--keeping us safe from injury while helping us perform at our highest potential. Every session is fun, motivating, and engaging! The gym itself is always clean and well-maintained, and the staff are incredibly kind and welcoming. Without a doubt, this is the best gym around!
Julian and the ESL team are great communicators and so motivating. He took good care of our mobility and made corrections when necessary. I’m still nice and sore days later. We really enjoyed our personal training experience. Thanks so much Elite Strength Lab!
I signed my son up for basketball strength and conditioning to prepare for High school Varsity for the upcoming school year. I found Julian and his great team of trainers to help. From day one I met Nathan his primary coach and immediately he was very enthusiastic about my son's fitness goals. Nathan and Julian are very motivating and passionate at what they do. So far my son has been training with Elite strength lab for the last 3 months and I already see great results. The level of care and knowledge they put into my son is lack of a better word "elite". If you are serious about taking your fitness to the next next and want that top tier training, then check out Elite Strength Lab. The first session was free to try out too.
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