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Fly Freak Studio
Fly Freak Studio: un estudio inclusivo de danza aérea y yoga—da la bienvenida a todos los cuerpos, fortaleciendo la comunidad.
5(5 reseñas)
estudio de yoga
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Fly Freak Studio: un estudio inclusivo de danza aérea y yoga—da la bienvenida a todos los cuerpos, fortaleciendo la comunidad.
Fly Freak Studio en San Pablo, Minnesota, ofrece clases inclusivas de danza aérea y yoga, con instructores acogedores y un ambiente seguro y positivo para el cuerpo. Los reseñadores elogian a maestros hábiles y pacientes, un espacio hermoso y una comunidad diversa y solidaria que se siente como en casa. El estudio ofrece opciones en aire y en tierra, lo que hace que los entrenamientos sean divertidos y accesibles para todos los niveles, e invita a todos a moverse y crecer.
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Clases para principiantes y intermedios en aro aéreo, Lyra, telas y entrenamiento de trucos para todo tipo de cuerpo y nivel de habilidad.
Clases de yoga inclusivas centradas en la flexibilidad, la atención plena y la reconexión con tu cuerpo en un entorno de apoyo.
Clases de fuerza y acondicionamiento que combinan ejercicios de barre con movimientos inspirados en lo aéreo para mejorar la condición física y la diversión.
Clases de danza creativa que utilizan sillas para movimientos expresivos de bajo impacto y participación en la comunidad.
Sesiones personalizadas individuales o en grupo para instrucción a medida en artes aéreas o yoga.
I started taking classes here about 2 years ago and I'm COMPLETELY hooked. It has become my happy place. :) The instructors are incredible - so skilled, supportive and every class is fun. It's open to every body and no one needs to have a dance or aerial background (seriously, how many people have a circus background?!) or flexibility or strength or skills before starting. The vibe in every class is about connecting (or reconnecting) with your body, your aliveness and your innate power. There's something for everyone. Love it so damn much.
I’ve just discovered aerial in the last month to 6weeks. I’m currently obsessed!! It’s the first time in my life I actually cannot wait to exercise. I have worked with four different instructors through Fly Freak Studio on three different aerial apparatuses. All of the instructors are gifted, patient and kind. I have learned something new every time and it has been an absolute blast. Come get your freak on!
I started taking Fly Freak’s aerial sling classes in January and was quickly hooked. The space is beautiful and the instructors are wonderful. Everyone is so kind, encouraging, and welcoming to all. This studio offers a great variety of both air and land-based classes. The tricks and training classes are my current favorite, and are combination of strength conditioning and fun tricks-it’s great motivation for me to actually stick with a workout routine. I love it here and hope to be a student for a very long time! 😊
I love fly freak so much! The community is wonderful. Aerial has become such a passion of mine and I feel at home when I come here. I’ve taken Lyra, sling, silks, barre, yoga and chair dance. All the classes are fun and every single instructor is welcoming, helpful and knowledgeable. I’ve been going here for almost 2 years and I’ve made so many friends. The studio is beautiful and accessible and serves a diverse group of people. If I have a bad day and come to fly freak, I end up leaving in a better mood. Love it here
I absolutely LOVE Fly Freak! All of the instructors are so fun, welcoming, and great teachers. You definitely don't need to already have any experience with aerial - I went from basically zero consistent exercise to taking intermediate classes within 6 months! The studio is also amazing at creating a safe environment. It's incredibly queer-friendly and body positive, and I feel comfortable being myself here. I've made so many friends at Fly Freak already, and I recommend it to anyone who wants to try aerial, or even just for yoga, which they also offer.
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