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Gaia Flow Yoga Plano
Gaia Flow Yoga Plano: Un hogar de yoga acogedor donde espacios tranquilos e instructores inspiradores guían cada flow.
5(5 reseñas)
estudio de yoga
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Gaia Flow Yoga Plano: Un hogar de yoga acogedor donde espacios tranquilos e instructores inspiradores guían cada flow.
Gaia Flow Yoga Plano ofrece una experiencia de estudio acogedora en Plano, con clases de yoga dirigidas por instructores habilidosos en un espacio limpio, bien cuidado y hermoso. Los comentaristas destacan a Juri y Austine por una instrucción inspiradora, y a Chrystal por sesiones inmersivas de Meditación (Baño de Sonido). El espacio es calmante, protector e íntimo, ofreciendo un ambiente tranquilo y hogareño donde los practicantes salen sintiéndose centrados y renovados.
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Sesiones diversas para todos los niveles, desde Vinyasa hasta Hatha, dirigidas por instructores expertos para desarrollar fuerza y flexibilidad.
Meditación guiada con cuencos de cristal y gong para relajación profunda, conexión espiritual y alivio del estrés.
Entrenamiento personalizado de yoga o meditación adaptado a los objetivos y necesidades individuales en un ambiente íntimo.
Clases especiales y talleres de bienestar centrados en temas como la atención plena, el empoderamiento para el año nuevo y la construcción de comunidad.
Cursos introductorios de yoga diseñados para quienes se inician, para aprender los fundamentos en un entorno de apoyo y no intimidante.
I absolutely love the yoga classes here! I always find myself coming back to Gaia. It truly feels like my yoga home, whenever I need a recharge, I come here. If you haven’t yet, I highly recommend joining a Meditation (Sound Bath) session with Chrystal. As a very private person, the experience of lying down in the dark with other people while doing something so spiritual and vulnerable at Gaia was never uncomfortable to me. The space is soothing, healing, and protective. The environment is intimate yet never intrusive, and I feel a quiet sense of peace being among these gentle, thoughtful souls. Although we share the same physical room, Chrystal’s guided messages, soft chanting, crystal bowls, and gong transport us into an entirely different dimension. There’s a deep sense of vastness, connection, and unity...both with the universe and within myself (it's a very magical profound feeling!). I often drift off because I feel so relaxed and safe. There’s a loving, enveloping energy here that gently strips away my overthinking, rushing, and defensiveness. I am reminded of love, gratitude, kindness, generosity...all the good things I want to refill myself with :) This experience allows for a level of deep, spiritually rich relaxation that’s completely different from a massage. I always wake up feeling cleansed, grounded, and filled with inner peace. Thank you, Chrystal, for your beautiful guidance and for holding such a safe, connected space. We all need this.
Austine's class was the perfect way to start the new year. Challenging and encouraging, the perfect messages and sentiments, a refreshing and empowering session! She’s an amazing instructor. Highly recommend.
I am a transient yogi coming in with ClassPass while visiting family in Plano. I was floored with how amazing the yoga class I went to was. Juri is such an incredible instructor. I wish I lived here.
Probably the best yoga Class I’ve ever taken! Juri was out of this world incredible, also the studio is clean, well kept, and beautiful. I’m definitely coming back. Highly recommend it. 🙏 😊
I’ve tried most yoga studios across NYC, Chicago, and more - and Gaia in Plano continues to be my favorite! I wish I lived here full time just so this could be my home studio. The classes are always the perfect number of people, the instructors are all amazing, and I leave feeling so good about myself! ❤️
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