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Guv'nors Boxing Club
Guv'nors Boxing Club: Boxeo seguro e inclusivo para todas las edades con la entrenadora Liz
5(5 reseñas)
Gym
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Guv'nors Boxing Club: Boxeo seguro e inclusivo para todas las edades con la entrenadora Liz
Guv'nors Boxing Club en Long Beach en 1630 E Anaheim St ofrece una experiencia de gimnasio de boxeo acogedora dirigida por la dueña y entrenadora Liz, quien asiste a cada clase para garantizar un entrenamiento seguro y eficaz. Las reseñas destacan un ambiente libre de juicios, inclusivo para principiantes, niños y boxeadores con experiencia por igual, además de un entrenamiento experto y profesional. El club también ofrece entrenamiento individual, incluyendo programas para personas con necesidades especiales.
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Clases grupales dirigidas por expertos que se centran en la técnica adecuada de boxeo, combinaciones y habilidades defensivas para todos los niveles.
Entrenamientos de alta intensidad que usan saco pesado y guantes de foco para desarrollar potencia, velocidad y resistencia.
Sesiones individuales adaptadas para personas con autismo, desarrollando habilidades motoras y confianza a través del boxeo.
Instrucción de boxeo adecuada para la edad de los niños, enseñando fundamentos en un ambiente seguro y de apoyo.
Entrenamiento individualizado con entrenadores experimentados para el desarrollo de fitness y habilidades de boxeo de forma personalizada.
All about the work, no gimmicks, no flare. I dropped in as a visitor for the heavy bag/mitts class, and had the young champ Keanu lead us through combos. The young man is wise beyond his years, and he's willing to teach all of us as we worked the combos. Had a great time doing work, and I even bought my t-shirt to rock back home on the East Coast.
This gym is everything! Liz runs a tight ship and she has something for everybody. She is knowledgeable in boxing and not only offers boxing training but was a very accomplished fighter herself. One of the coolest things Liz offers is training for people with special needs, particularly those with autism. If you or someone you know is on the spectrum this is a great resource. She offers one on one training for them that helps them develop fine motor skills as well as a huge amount of confidence. Liz makes you feel like family from the minute you walk through that door and I can’t wait to see her every time!!
I own a boxing gym in Miami FL, so I've never actually been to Guv'nor's Boxing Club. Yet I do know Liz the owner and I consider her a good friend and a very knowledgeable boxing instructor. Perhaps more important than the knowledge and experience she posses is the continued passion she has for the sport and for teaching. We did however train together at my club back in 2015 and we both held mitts for each other and shared our combinations and perspectives. We both came away with a huge respect for each other as a result of that training experience. Liz and I still stay in contact and support each other not only as coaches but as business owners. If I were on Long Beach or she here in Miami we definitely would be helping each other out more. If you're in the Long Beach Ca. area and are considering a boxing gym, I highly recommend going to train with her. Like I said, I don't know the gym physically, but I do her and she's the 100% truth.
Este es un lugar increíble para venir a hacer ejercicio, las clases son muy buenas y la propietaria y entrenadora Liz está presente en todas ellas, asegurándose de que todos reciban un entrenamiento bueno y seguro. Definitivamente nunca pensé en el boxeo, pero lo intenté y ahora me encanta. Sin juicios, solo gente agradable; desde principiantes como yo hasta los más experimentados, todos son bienvenidos, incluso los niños.
Me encanta este gimnasio, lo recomiendo encarecidamente. He aprendido mucho y he tenido al entrenador adecuado; su nombre es coach Liz, muy conocedora y profesional. No hay otro lugar en el que prefiera entrenar que Guv’nors Boxing Club. ¡Leal hasta el final!
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