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Healthy Minds Counseling Services
Terapia de salud mental experta con atención compasiva para individuos y parejas en San Diego.
5(5 reseñas)
Médico
$$$
Terapia de salud mental experta con atención compasiva para individuos y parejas en San Diego.
Healthy Minds Counseling Services es una clínica de salud mental de primer nivel en San Diego, que ofrece terapia personalizada para individuos y parejas. Con un equipo de clínicos capacitados especializados en EMDR, sensibilidad cultural y atención centrada en el trauma, esta práctica ofrece un entorno de apoyo para la sanación y el crecimiento. Los clientes se benefician de enfoques basados en evidencia adaptados a diversas procedencias, incluidas las comunidades filipinas y de las islas del Pacífico asiático, fomentando la resiliencia y el bienestar.
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Sesiones individuales diseñadas para abordar la depresión, la ansiedad, el trauma y el crecimiento personal con terapeutas licenciados.
Apoyo a las relaciones para mejorar la comunicación, resolver conflictos y fortalecer los lazos a través de terapia guiada.
Técnicas especializadas de desensibilización y reprocesamiento mediante movimientos oculares para ayudar a procesar y sanar el trauma.
Terapia enfocada en comprender y abordar las dinámicas culturales, familiares y sociales únicas de las comunidades diversas.
Apoyo adecuado a su edad para los jóvenes que enfrentan estrés, problemas de comportamiento y desafíos emocionales.
I started out with Sunny as my therapist in 2020. I had the privilege to work with her for 5 years. Her support changed my world. I later started doing couples therapy with Antara which has also been incredibly beneficial. Both therapist provided insights that I’m not sure I could have gotten to on my own. This practice is legit and I couldn’t recommend more. Thank you Tati, for creating an amazing team of clinicians. 💜🙏🏽
I love Healthy Minds Particularly my EMDR Therapist KarmaNia she is amazing I have learned to cope with a lot of my struggles with depression, traumas and stresses she helps me to do it with compassion and care the EMDR Techniques are amazing. I’m so grateful I wish I could give more than 5 stars!
I just wrapped up my second round of therapy here, and it’s honestly been such a positive experience. My therapist, Anna Sarao, has been incredible. With her support, I’ve been able to work through so much, and I feel lighter, stronger, and more at peace than I have in a long time. If you’re Filipino or Asian Pacific Islander, I can’t recommend Anna enough. She really understands the culture, family dynamics, and expectations that come with it, which made the therapy feel even more effective. Because of that, I was able to make real progress and grow in ways I didn’t think were possible before. Big thank you to Healthy Minds Counseling, hands down the best go-to therapy practice in San Diego!
I had a great experience here. I was very hesitant to go to any counseling at all however this place came highly recommended from a good friend so I decided to give it a shot. I found my session to be very productive and I’m glad I came here. I found them to be everything you could ask for, professional, respectful, helpful, and they take confidentiality very seriously. I would definitely recommend them to any of my friends that are looking for something like this.
Dr Tati helped my teenager get on track after some serious stress. I can’t thank her enough for her professionalism and empathy. She is amazing. Give her a try. You will not regret it.
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