HP
Heights Pilates
Estudio clásico de Pilates que ofrece instrucción experta para rehabilitación, fuerza y comunidad en Raleigh, Carolina del Norte.
5(5 reseñas)
Gym
$$$
Estudio clásico de Pilates que ofrece instrucción experta para rehabilitación, fuerza y comunidad en Raleigh, Carolina del Norte.
Heights Pilates es un estudio clásico de Pilates de primer nivel en Raleigh, Carolina del Norte, dedicado a transformar vidas a través de la práctica auténtica del Pilates. Dirigido por la instructora experimentada Allison y su equipo calificado, el estudio ofrece instrucción personalizada con equipamiento profesional en un entorno limpio, hermoso e íntimo. Atendiendo a todos los niveles, desde principiantes hasta practicantes experimentados, Heights Pilates se centra en la calidad por encima de las tendencias, ofreciendo tanto apoyo para la rehabilitación como entrenamientos desafiantes. El enfoque orientado a la comunidad garantiza que cada cliente se sienta bienvenido, informado y capacitado para lograr un progreso tangible en fuerza y bienestar.
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Instrucción individual con atención personalizada para rehabilitación, principiantes o entrenamiento enfocado en el equipo de Pilates.
Sesiones grupales divertidas y desafiantes, impartidas por instructores expertos, que destacan la fuerza del core y la flexibilidad en un entorno íntimo.
Clases que utilizan máquinas reales de Pilates como reformadores para entrenamientos avanzados y rehabilitación bajo supervisión guiada.
Sesiones especializadas para la recuperación de lesiones y manejo del dolor, adaptadas a las necesidades individuales con conocimiento experto.
Talleres educativos y eventos para profundizar tu práctica de Pilates, centrados en la técnica y la creación de comunidad.
Long time yogi now obsessed with Pilates! 33 years old with multiple knee surgeries and one more soon brought me here to Allison. I no longer feel isolated in my pain and inability to complete a yoga flow. Because I found classical Pilates and a community here of beautiful people all ages helped by Allison in ways of just a workout for some to rehabilitation for me and others. She is truly changing lives with her experience, knowledge, passion through Pilates!
Allison and her team are all great. I’ve taken classes with all of them. The studio is super clean, beautiful and you can tell that there is a focus on quality not trendy fitness. I’ve taken pilates for years and this was a top experience. If you’re looking for real pilates, with real equipment, this is the place.
I'm so grateful to have experienced Pilates for the first time at Heights. I've done multiple 1:1 private sessions with Monica, and her attentiveness, approachable guidance, and intentional education made such a huge difference. I left our sessions feeling amazing and more confident in my Pilates practice. I did group mat classes with Allison, and her teaching style is fun, down-to-earth, and challenging. The progress is tangible, and it was so encouraging to feel stronger and stronger at every class. Pilates seemed like something that could easily be overwhelming but Allison and Monica do a fantastic job of educating, encouraging, and challenging you, while making a first-timer's Pilates experience feel approachable. Can't recommend Heights enough!
I’ve taken mat Pilates with Allison for awhile when she was teaching at the Y and she’s incredible. Great instruction, great music and lots of fun. I recently took a mat class at the new studio and her class is even better now! The more intimate setting allows for more hands on correction and personalized instruction. I highly recommend Heights Pilates. Can’t wait to take some classes on the machines!
Great instructor and great space! I've taken Pilates with Allison for several years. She's an excellent and knowledgeable instructor, on and off the equipment. She has upfit the Heights Pilates studio just perfectly. Her NYC experience shows. Top that all off with being friendly, sweet, smart and fun to be around, always makes class a treat.
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