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Hot Spot Yoga Oakland
Hot Spot Yoga Oakland: donde la comunidad, la calidez y el movimiento consciente se encuentran sobre la esterilla.
4.8(5 reseñas)
estudio de yoga
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Hot Spot Yoga Oakland: donde la comunidad, la calidez y el movimiento consciente se encuentran sobre la esterilla.
Hot Spot Yoga Oakland es un estudio de yoga acogedor ubicado en 2008 Park Blvd, Oakland. Las reseñas destacan un ambiente comunitario e inclusivo, con instructores amables que explican las posturas con claridad, ayudando a los recién llegados a sentirse cómodos. Las clases se describen como enérgicas y desafiantes, pero solidarias, dejando a los estudiantes con beneficios mentales y físicos. Un nuevo espacio en Jack London llegará pronto.
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Sesiones de yoga inclusivas y basadas en la comunidad para todos los niveles, enfocadas en el bienestar físico y mental en un entorno de apoyo.
Clases en las que los instructores brindan explicaciones claras sin presión, para que los nuevos practicantes se sientan cómodos y relajados.
Clases energéticas y populares los fines de semana que fomentan un ambiente comunitario vibrante, aunque pueden llenarse.
Opciones de yoga suave y restaurativo ofrecidas los domingos por la noche para promover una relajación profunda y flexibilidad.
Actividades y encuentros que fomentan un espíritu comunitario sólido e inclusivo entre los miembros.
Super chill studio. Instructors explain things without making it awkward if you’re new. I actually felt relaxed after, which is rare for me.
I love this studio. Have been going for several months now. Aja has helped me improve both my mental and physical health and I am very grateful for that! The studio feels very community based which represents what Oakland is all about 🙌🏻
Love this studio, community, and teachers! The classes are always inclusive and supportive, yet challenging and I always leave the studio with what I need. I am looking forward to the new space in Jack London coming soon!
This is hands down my favorite yoga studio, the best I've ever been too! There's such a genuinely friendly and inclusive community and all the instructors are great! The weekend classes do get really full, but there's awesome energy with everyone together. I wish they still had the 9AM classes, but super happy with the noon time when I can make it. Highly recommend!
I really like hot spot - the teachers are great and the classes are consistent. There’s a real sense of community and inclusivity at the studio. I do wish the schedule was more filled out - my schedule changes week to week, and sometimes I miss out on going to yoga because there’s only a few options for time. I’m bummed they eliminated the 9am class. I’ve been to a lot of yoga studios and hot spot has one of the most stripped down schedules I’ve seen. I am considering switching studios to have more options time-wise and variation of practice. I would love more yin/restorative options also, but a bit more active than the one Hot Spot offers Sunday evening. Hot Spot is solid, but is starting to feel limited for my schedule and practice. I hope to see the schedule fill out and more variety offered!
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