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I Am Yoga Buffalo
Estudio de yoga caliente con clases diversas e instructores acogedores en Williamsville.
4.8(5 reseñas)
estudio de yoga
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Estudio de yoga caliente con clases diversas e instructores acogedores en Williamsville.
I Am Yoga Buffalo es un estudio de yoga caliente en Williamsville, Nueva York, que ofrece clases diversas, incluyendo 26:2 hot yoga, Power Flow caliente y opciones HIIT. Los clientes valoran la energía calmante de los instructores y un ambiente acogedor y de apoyo. Instructores como Sarah, Maddie, Jill y Shannon dirigen las sesiones con demostraciones claras, y el personal realiza un seguimiento después de la clase para asegurar la comodidad.
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Clases de yoga caliente al estilo Bikram auténticas, centradas en 26 posturas y 2 ejercicios de respiración para la desintoxicación y la alineación.
Sesiones dinámicas de vinyasa caliente que aumentan la fuerza, la flexibilidad y la resistencia cardiovascular.
Sesiones de entrenamiento por intervalos de alta intensidad dirigidas por instructores expertos para mejorar la condición física y la energía.
Clases inclusivas con modificaciones y orientación para quienes son nuevos en el yoga caliente.
Pase ilimitado de $60 para visitantes, para disfrutar de varias clases durante su estancia en Buffalo.
Great studio- multiple classes, different variety of yoga classes & now HITT classes with these great teachers! Maddie, Jill or Shannon - each bringing their own flavor. You won’t be disappointed
Great heated studio and instructors! I have enjoyed all the 26:2 classes but I really love Sarah's hot Power Flow. She has calming energy and gives wonderful demonstrations/explanations. Namaste 🪷
I sent an email several weeks ago asking them to please put my membership on pause or cancel outright due to unforeseen health issues. They still have not responded and the auto renew is coming up. Unprofessional. Plus, I felt kind of duped into the auto renew. The Enlightenment special is portrayed as a month to month plan but it is actually a monthly auto renew that lasts a year. Sneaky in a way that makes you think it's your fault because you were too dumb to read thoroughly. Not kind. **update** received a reply stating I had two accounts and the staff accidentally looked at the account that had no membership on it. Was told that the active membership on other account will not renew. Time will tell. Thanks for the prompt reply this time.
Absolutely wonderful 26 + 2 studio. I see reviews that are critical of the 26 + 2 practice here and I don’t understand what that is about. There are plenty of studios to choose from - this studio is a 26 + 2 studio and they stay in that lane perfectly. I have been practicing this yoga for 15+ years and this studio is legit. The class is difficult and the heat requires planning(drink lots of water 12 hours leading up to class) I will visit every time I am in the Buffalo area. Out of towners - try the $60 unlimited out of town pass :). Thank you, I am Yoga Buffalo!
I went to a Saturday morning 26/2 class. While I am not a beginner and this was not my first hot yoga class, I struggled a bit and was not able to complete the hour-long class. That being said, I loved it and felt amazing afterwards. Everyone at the studio made me feel comfortable and welcome, and made sure to check in with me after the class to see how I was doing. It was an incredible experience and I believe I may even do it again!
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