JT
Jake Tiesler Personal Training
Entrenamiento personalizado y nutrición que ofrece resultados reales en Nashville.
5(5 reseñas)
Médico
$$$
Entrenamiento personalizado y nutrición que ofrece resultados reales en Nashville.
Jake Tiesler Personal Training ofrece entrenamiento físico personalizado en Nashville, combinando entrenamientos con orientación nutricional práctica. Los clientes elogian un entrenamiento minucioso y orientado a los detalles que escucha, explica el porqué y adapta los planes para ajustarse a las necesidades individuales. El progreso real proviene de programas realistas, de la consistencia y de una guía motivadora, a menudo con sesiones matutinas.
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Entrenamientos individuales adaptados a tu nivel de condición física y tus metas, con orientación experta sobre la forma y la técnica.
Planes de alimentación y asesoramiento dietético diseñados para complementar tu entrenamiento y ajustarse a tu presupuesto y estilo de vida.
Programación de entrenamiento continuo que se adapta en función del progreso, la retroalimentación y desafíos específicos.
Apoyo para mantener la motivación y seguir en el camino, ayudándote a crear hábitos sostenibles para la salud a largo plazo.
Horarios flexibles, incluyendo entrenamientos matutinos tempranos para encajar en agendas ocupadas antes del trabajo.
Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.
Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now. P.S. Thanks for those 5:30 AM sessions before work 😊
I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!
Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with.
Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha!
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