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JD Pilates
JD Pilates: Pilates con pasión y atención personalizada para todos los niveles en Melbourne.
5(5 reseñas)
Gym
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JD Pilates: Pilates con pasión y atención personalizada para todos los niveles en Melbourne.
JD Pilates en Melbourne ofrece clases de reformer, en estudio privado y de mat, con grupos reducidos y atención personalizada. Dirigido por Jayde, el equipo experto proporciona un entorno de apoyo, libre de juicios, que ayuda a los clientes a desarrollar fuerza, flexibilidad y bienestar. Desde principiantes hasta rehabilitación y orientación para el embarazo, JD Pilates acompaña cada viaje de acondicionamiento físico.
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Sesiones en grupos pequeños con reformers de Pilates para un entrenamiento de cuerpo entero centrado en la fuerza y la flexibilidad.
Ejercicios tradicionales de Pilates en colchoneta para mejorar la estabilidad del tronco y la condición física general en un entorno grupal.
Sesiones individuales o privadas para una o pocas personas, adaptadas a objetivos personales, como rehabilitación o entrenamiento avanzado.
Clases especializadas para embarazadas, con orientación cuidadosa para garantizar entrenamientos seguros y efectivos.
Programas de Pilates personalizados diseñados para ayudar a la recuperación y reconstruir la fuerza tras una lesión.
I have been a client at JD Pilates for over 2 years and it has been such a joy. Jayde has such extensive knowledge and has been able to guide and support me over the years, gaining strength and now with rehabilitation/injury recovery. The classes are structured well, offering enjoyment for all levels. Jayde and her team provide a safe environment for self care, with no judgement.
Been going to JD Pilates Studio for nearly a year now. Love all the instructors here - Jayde, Lianne and Ranae are absolutely lovely. Every class is different here. Be ready for a good workout session here. Definitely feel calmer, stronger, stable and had fallen in love with pilates ❤️
I had never done Pilates before, and for the last 2 years my husband and i have been doing 3 reformer classes a week and my body has never felt better. Jayde's experience is undeniable. The best thing about JD Pilates is her passion and enthusiasm she brings to each class, it motivates me to push myself and walk away feeling energetic. I continued with Pilates throughout my pregnancy with the guidance of both Jayde and Renee and they were so careful to ensure i was only working the muscles required during this time. Highly recommend JD Pilates!
I've been attending JD Pilates for two years, doing a combination of reformer classes, private studio classes and the occasional mat class. It has been an amazing experience! Jayde and her team are incredibly knowledgeable, attentive, and encouraging, making each class a perfect balance of challenging and enjoyable. One of the things I love most is the small class sizes, which allow for personalised attention and corrections from the instructor. This really helps me focus on my form and get the most out of every session. I’ve noticed a significant improvement in my strength, flexibility, and overall well-being since I started here. Whether you're a beginner or experienced, this is the perfect place to enhance your fitness journey!
I’ve been attendingJD Pilates for many years. After trying a few trainers I found Jayde to be the most personable, detailed and focused. Not having been big on exercise previously I find Pilates the best form of low impact but intense workout that gets the best result without feeling like I’m straining. My fitness has improved exponentially. Great studio, great options for passes too well priced.
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