JS
Jordan Smith Personal Training LLC
Entrenamientos a medida que elevan a los clientes: fuerza, equilibrio y resistencia en Oakland.
5(5 reseñas)
Médico
$$$
Entrenamientos a medida que elevan a los clientes: fuerza, equilibrio y resistencia en Oakland.
Jordan Smith Personal Training LLC ofrece entrenamiento físico personalizado en un gimnasio luminoso de Grand Avenue en Oakland, con espacios llenos de luz y equipos de última generación. Los clientes reportan cuerpos más fuertes, mayor flexibilidad y estabilidad, y el progreso se registra mediante mediciones periódicas. El programa combina trabajo de fuerza con entrenamiento de resistencia, priorizando un progreso sin lesiones y sesiones personalizadas para personas o parejas.
No hay fotos disponibles
Entrenamientos individualizados o en grupos pequeños adaptados a los objetivos y necesidades de cada persona.
Guía experta sobre la técnica y la forma adecuadas para desarrollar fuerza de manera segura y efectiva.
Planes de entrenamiento personalizados para mejorar el ritmo, la resistencia y la prevención de lesiones para corredores.
Programas enfocados en corregir desequilibrios y mejorar la flexibilidad para prevenir lesiones y favorecer la recuperación.
Sesiones diseñadas para parejas con objetivos de fitness diferentes, integrando de forma fluida ejercicios por separado.
I've worked with Jordan on and off for the past 4 years and I still always look forward to my sessions with him each week. Jordan is thoughtful, creative and embodies the perfect balance between being both your cheerleader and a coach that encourages you to challenge yourself. This past year specifically, Jordan has helped me prepare for three half marathons while staying injury-free and improving my pace/mile. If you've never lifted heavy weights before and or think that you're not a 'gym person' (I fell into both of those categories initially), Jordan is the trainer for you. He's the best and I'm so happy that our paths crossed.
Both my wife and I have been working with Jordan for over 2 years now. Working with Jordan has significantly increased our strength, flexibility and stability. He takes body measurements from time to time which bear out the progress we have been making. He also recently moved to a new gym on Grand Avenue in Oakland. The gym is also great, light filled and airy and with all new state of the art equipment.
My wife and I have been training with Jordan for the past few months. He is an incredible trainer and does a great job at creating challenging sessions that work for the two of us! I am training for a half ironman while my wife is more focused on heavy lifting -- so we each have quite different training needs. Jordan is able to run a training session giving each of us separate exercises / programs seamlessly. Jordan has helped both of us get so much stronger. He creates sessions that really push you, and knows how to teach the fundamentals of weight lifting so that you can bring those skills into workouts on your own as well. Can't recommend him as a trainer enough!
I’ve been working with Jordan for almost a year. His workouts are top notch, he’s improved my form, and my lifts are at all time high. Not once have I suffered a training related injury while working with him, and he’s helped correct several imbalances through strength and stretching work as well. He does an excellent job understanding my needs and priorities, and designs the workout around that. Highly recommended!
Jordan is an excellent personal trainer. Not only does he practice what he preaches, he's very encouraging and informative to make the most out of our session. I left our workout together feeling exhausted and pumped. He's a great person to have on your side to help you reach your goals!
Reclama Jordan Smith Personal Training LLC para actualizar la información, responder reseñas y acceder a las estadísticas.
