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Lizard Yoga
Un santuario de bienestar holístico que ofrece yoga, sauna, inmersión en agua fría y terapias restaurativas en Austin.
5(5 reseñas)
estudio de yoga
$$$
Un santuario de bienestar holístico que ofrece yoga, sauna, inmersión en agua fría y terapias restaurativas en Austin.
Lizard Yoga es un estudio de bienestar de primer nivel en Austin, Texas, dedicado a la salud holística y la relajación. Este espacio tranquilo ofrece una variedad de servicios, incluidas clases de yoga, sesiones de sauna de infrarrojos, inmersiones en agua fría, masaje terapéutico y baños de sonido. El equipo experimentado, dirigido por los propietarios Liz y Tanner, se centra en crear experiencias accesibles y reconfortantes para todos los niveles, lo que lo convierte en un lugar ideal para el bienestar personal o eventos corporativos. Con un ambiente acogedor y modalidades de alta calidad, Lizard Yoga ayuda a los clientes a lograr equilibrio y restauración en una ciudad bulliciosa.
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Sesiones de yoga accesibles para todos los niveles, impartidas por instructores experimentados en un estudio tranquilo.
Sesiones de sauna desintoxicantes que utilizan calor infrarrojo para promover la relajación y el bienestar.
Sesiones revitalizantes de inmersión en frío para la recuperación, la desintoxicación y el equilibrio del sistema nervioso.
Masajes profesionales adaptados a las necesidades individuales, que abordan dolores y molestias para la restauración de todo el cuerpo.
Experiencias de baño de sonido meditativas para mejorar la relajación y calmar profundamente el sistema nervioso.
Eventos perfectamente coordinados que incluyen yoga, masajes e inmersiones en frío para la construcción de equipo y celebraciones.
I’ve received several massages from Heidi and they are a phenomenal therapist. They are professional, well experienced, and definitely the best massage therapist I’ve had. Lizard is a peaceful space and I would recommend coming here. Parking can be tricky during peak hours, but still worth it.
If I could give more than 5 stars, I absolutely would! I’ve been coming to Lizard Yoga for several years now and have consistently had a fantastic experience. The entire staff is incredibly welcoming, and the massage therapists are wonderful— Heidi truly listen to your needs and tailor every session to address your specific aches and pains. Highly recommend!
We have been working with Liz Wolf and Lizard Yoga for years and she has always been an incredible partner for our team. Her space is beautiful, calming and thoughtfully designed, and her classes are consistently uplifting and accessible for all levels. We have hosted several company events with her, including our Mother’s Day celebration with massages, cold plunges and yoga sessions, and every experience has been seamless and so easy to coordinate. Liz is warm, professional and truly gifted at what she does. Lizard Yoga is such a special place and we are grateful for the many wonderful experiences we have had there.
I love teaching and doing bodywork in such a beautiful space full of amazing services that help balance the mind and the body holistically. The owners, Liz and Tanner, are lovely and deeply care about providing the highest quality modalities of various therapies to all clients. When I’m off the clock, I love popping in for an infrared sauna and cold plunge as well as some yoga or a sound bath!! It’s a great space to fit your wellness needs!
I feel so blessed to be a part of the Lizard Yoga community. It’s such a haven of peace in the middle of a bustling city. A place to escape for deep restoration, relaxation, and detoxication. My favorite thing is to do a sauna / cold plunge for detox, followed by a 1.5hr massage with Heidi for full body restoration, and then finished with a float session to relax the nervous system on the deeper level. Uber home after recommended !
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