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Meadowside Yoga, Reflexology & Ayurveda
Meadowside Yoga, Reflexology & Ayurveda: retiros de bienestar holístico en Cardiff.
5(5 reseñas)
estudio de yoga
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Meadowside Yoga, Reflexology & Ayurveda: retiros de bienestar holístico en Cardiff.
Meadowside Yoga, Reflexology & Ayurveda es un estudio con sede en Cardiff que ofrece sesiones de yoga, talleres y retiros con un enfoque holístico y consciente. Los huéspedes elogian el yoga Yin y el yoga restaurativo impartidos por Molly, introducciones perspicaces a la ayurveda, comidas nutritivas y un alojamiento acogedor. Las experiencias de retiro incluyen caminatas por el bosque, un baño en aguas abiertas y sauna y jacuzzi, ofreciendo una escapada relajante y revitalizante.
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Sesiones guiadas que incluyen Yin, yoga restaurativo y yoga para la menopausia, para la relajación y la revitalización.
Talleres informativos y prácticas basadas en principios ayurvédicos para la salud holística.
Reflexología terapéutica de pies y manos para promover el equilibrio y la sanación.
Retiros de varios días con yoga, comidas, alojamiento y actividades como nados en aguas abiertas y sauna.
Talleres especializados sobre temas como yoga para la menopausia, ofreciendo espacios seguros e informativos.
Sesiones personalizadas que integran yoga, reflexología y Ayurveda para objetivos de bienestar individual.
My daughter and I attended a workshop with Molly today and it was a brilliant experience. Really lovely studio, excellent course where we learned such a lot and Molly is so helpful and caring. Cannot recommend highly enough. I hope to one day go on one of the retreats now!
A truly beautiful yoga retreat - nourishing for the body and soul🥰 The accommodation was stunning and the breathtaking surroundings made it magical. Molly our lovely host was warm and attentive, going above and beyond for us (loved her homemade chai cookies 🍪) and let’s not forget the yoga sessions, which were invigorating and also so relaxing! This was such a wonderful experience shared with a lovely, inspiring group of ladies - unforgettable!
An excellent retreat, yoga sessions beautifully led, leading to optimum relaxation. Molly leads her students in an insightful and holistic way. Absolutely loved both the Yin yoga and the restorative yoga work. The meals were all beautifully planned and the introduction to Ayurveda was very informative and interesting. The accommodation and surroundings helped you feel nurtured and refreshed in an incredibly short space of time. The additional walk with new friends,wild swim and woodland trail, followed by sauna and jacuzzi all helped to make Molly’s retreat weekend an unforgettable experience 🙏🏼
Fabulous retreat at Cwm Connell. Great people, good food and very relaxing yoga 🧘♀️ with Molly x
I attended the menopause yoga day at Meadowside studio and had such a wonderful day. It was such a relaxing, informative and safe space. I learnt lots, enjoyed the yoga practices, really enjoyed the company of like minded women and absolutely loved the delicious food. Molly shared such helpful information and the whole experience was really therapeutic and lifting. I would most definitely recommend !
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