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Metta Yoga
Un estudio acogedor en Phoenix para una práctica de yoga transformadora y formación de profesores.
5(5 reseñas)
estudio de yoga
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Un estudio acogedor en Phoenix para una práctica de yoga transformadora y formación de profesores.
Metta Yoga es un estudio de yoga limpio y solidario en Phoenix, Arizona, dedicado a fomentar el crecimiento personal y la comunidad a través del yoga. El estudio ofrece una variedad de clases y un programa de Formación de Profesores de Yoga (YTT) muy elogiado, impartido por instructores experimentados que brindan una guía exhaustiva en las posturas, la filosofía y las habilidades de enseñanza. Conocido por su ambiente acogedor e inclusivo, Metta Yoga recibe a practicantes de todas las edades y habilidades, lo que lo convierte en un lugar ideal para profundizar su práctica o emprender una trayectoria de enseñanza.
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Programa integral que abarca posturas, filosofía y habilidades de enseñanza para convertirse en instructor certificado o profundizar la práctica personal.
Clases diversas para todos los niveles, impartidas por instructores experimentados en un ambiente de estudio acogedor y solidario.
Sesiones personalizadas adaptadas a objetivos individuales, que ofrecen enseñanza enfocada y adaptaciones para todas las capacidades.
Eventos especiales de bienestar, como sesiones de solsticio de invierno, que ofrecen experiencias inmersivas con vibraciones sanadoras y energía amorosa.
Talleres educativos sobre filosofía del yoga, atención plena y salud holística para inspirar el crecimiento personal y la conexión.
Metta Yoga is a very welcoming studio. I found the class to be relaxing and beneficial. Marci, the instructor was able to make adaptions to accommodate all levels of abilities to facilitate full participation. Wonderful experience.
Metta Yoga and Marci Cagen provided a wonderful experience from the time I was greeted upon arrival. The winter solstice sound bowl event was lovely and well planned. The opportunity to be immersed in such a nice environment and loving energy was a gift.
Metta Yoga is a clean yoga studio that allows you to feels safe while practicing. Heather Joy lead the yoga class I attended. She’s really good and makes everyone feel welcomed. Highly recommended.
I loved my Yoga Teacher Training (YTT) experience. Learning from three amazing teachers, each so open and willing to share their wisdom, was such a gift. The community is cozy, supportive, and welcoming, making it easy to grow and feel inspired. We covered so many topics, and everything was taught thoroughly, giving a real sense of confidence and understanding. What I love most is how the studio sets you up to succeed, even giving opportunities to take your teaching right into the classroom after graduation. Whether you’re training to become a teacher or just to deepen your practice, I highly recommend their YTT program. It’s truly changed how I live and lead my life in the most positive way.
I was not part of the Metta community, but I went there for my teacher training in 2025. My intention was not to teach but to gain a deeper understanding of the postures, philosophy and learn more about the back ground into yoga itself. My teacher training was splendid; it was like having private lessons while getting to know some wonderful people (students and teachers alike.) I enjoyed my experience and the community so much, that I now work at Metta. Oh yes, I'm 71 years old. So wherever you are in your life, there is no time like the present.
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