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mind/body HAUS
Mind/body HAUS: el estudio de yoga, pilates y fitness acogedor de Memphis, con instructores de primer nivel.
5(5 reseñas)
estudio de yoga
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Mind/body HAUS: el estudio de yoga, pilates y fitness acogedor de Memphis, con instructores de primer nivel.
Mind/body HAUS es un estudio de yoga y fitness en Memphis, ubicado en 685 S Cox St, que cuenta con varias salas y un espacio acogedor y bien diseñado. Las reseñas destacan instructores de primer nivel, un horario variado con ofertas basadas en yoga y Pilates, y una calidad constante en todas las clases. Los huéspedes aprecian el ambiente tranquilo y alentador y el estacionamiento fácil, lo que lo convierte en un lugar de referencia para un entrenamiento desafiante y refrescante.
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Diversos estilos, incluyendo Hot26/2 y yoga de flujo, impartidos por instructores expertos para todos los niveles.
Clases de Pilates de alta energía que te desafían y fortalecen, dejándote increíblemente agotado(a) y empapado(a) en sudor.
Incluyendo IHP con pesas y otras ofertas de acondicionamiento físico diseñadas para entrenamientos de cuerpo completo y resistencia.
Clases especializadas como Hot26/2 en un entorno caliente para mejorar la flexibilidad y la desintoxicación.
Sesiones educativas y eventos centrados en la salud holística, la atención plena y la construcción de comunidad.
I recently started practicing yoga again after a long break—about ten years—and this has become my favorite studio. What really stands out is the depth of the teaching staff and how intentionally the schedule is built. There are many excellent instructors, and no single teacher dominates the schedule, which speaks to the overall health and strength of the studio. The quality stays consistently high across classes, with a great mix of yoga and fitness offerings. The space is well designed, with multiple studios and comfortable common areas, and parking has always been easy. Overall, this is a thoughtfully run studio with great teachers and a strong foundation. I’m really glad to have it here in Memphis.
I love Hot26/2. All instructors are fabulous except 1 who struggles teaching a 75 minute class. As far as IHP with weights- Jenna teaches an incredible 60 minute class. Class starts on time; she utilizes the entire 60 minutes without putting us in resting postures (child’s pose). We landed in Savasana after working 58 minutes. She’s a star 💫
Amazing yoga and pilates studio in Memphis. I want to give a particular shoutout to Victoria who is such an outstanding teacher. Her flows are always so interesting and challenging, and she brings such a calming and welcoming presence that makes all her classes accessible and inviting. Everything she does and says feels very natural and authentic, and she keeps things light and simple, doesn't overdue it with too much spiritual stuff. We're lucky to have her here.
As soon as you walk through the door everyone is so welcoming. they made me feel comfortable. the instructors had calm and encouraging tones to help you through the movements.
This was my second time at Haus Pilates, and let me just say every single instructor is top-tier! The energy, the flow, the burn all on point. I’ve left both classes drenched in sweat and feeling absolutely amazing. If you’re looking for a place that challenges you and leaves you glowing (literally), this is it. Already addicted!
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