MP
Modus Pilates
Clases personalizadas de Pilates con reformer en un estudio de Montréal, acogedor y luminoso.
5(5 reseñas)
Gym
$$$
Clases personalizadas de Pilates con reformer en un estudio de Montréal, acogedor y luminoso.
Modus Pilates ofrece clases de Pilates en reformer dirigidas por expertos en un estudio limpio y luminoso en Montréal. El estudio se centra en sesiones en grupos pequeños, lo que permite a los instructores brindar atención personalizada, ajustes para lesiones y orientación clara. Con un equipo de profesionales conocedores y atentos, Modus Pilates crea un ambiente positivo y motivador que ayuda a los clientes a alcanzar sus objetivos de fitness, al tiempo que se prioriza el bienestar del cuerpo y la mente.
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Sesiones en grupos pequeños en Reformers, con orientación experta para la fuerza, la flexibilidad y la postura.
Ajustes y modificaciones a medida para adaptarse a las necesidades individuales, lesiones o niveles de condición física.
Clases para principiantes en Pilates, que se centran en los fundamentos y en ganar confianza.
Soporte y accesorios especializados para trabajar alrededor de molestias o áreas sensibles como la espalda baja.
Un entorno de apoyo y positividad que motiva a los clientes a mejorar su salud física y mental.
After a two-year hiatus from working out, I decided to dive back in with Pilates classes - and I'm loving it!!! The motivation behind my commitment isn't just about me, it's about how I feel during and after each class. The team at Modus Pilates totally gets it - they provide knowledge, motivation, and a supportive vibe that makes every session worthwhile. What I appreciate is how they listen to my concerns, adjust the exercises to fit my needs, and guide us through the workouts with super clear instructions. I actually look forward to the classes now. I leave feeling accomplished, like I've done something positive for both my body and mind.
I've been to a few studios and I like Modus best. Since they take only a few students at once, it allows the instructor to keep an eye on you and suggest corrections. All the instructors I've had are all very caring and know how to accomodate any discomfort or injuries. I also find their classes to be well structured and offer a good progression of movements. Wish I was still living in the neighborhood to attend more classes.
Brand new to Pilates and absolutely loved it! Shannon is a fantastic instructor and the studio has such a positive vibe. Highly recommend.
The studio is beautiful , super clean and great instructor Shannon. There is a lot of props also. I had a bit sensitive lower back and took care of me by adding a small cussing under my lower back. So kind and caring. I loved my class there ! I recommand to go and try it !
Great Pilates reformer studio. Large bright and clean space. But most importantly Shannon is super knowledgeable. She is able to give you simple tweaks for you to “unlock” new exercises or work around an injury to get the most out your workout. Definitely recommend
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