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Mula Yoga
Un estudio de yoga en Toronto que da la bienvenida y ofrece prácticas holísticas para la mente, el cuerpo y el espíritu, en un espacio hermoso e inclusivo.
4.8(5 reseñas)
estudio de yoga
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Un estudio de yoga en Toronto que da la bienvenida y ofrece prácticas holísticas para la mente, el cuerpo y el espíritu, en un espacio hermoso e inclusivo.
Mula Yoga es un estudio de yoga de primer nivel ubicado en Toronto, dedicado a fomentar una comunidad cálida e inclusiva para practicantes de todos los niveles. El estudio ofrece un ambiente seguro, hermoso y cuidadosamente cuidado donde se enfatizan los valores del yoga holístico. Con instructores altamente capacitados como Eliana Franco, Hana y Stella, las clases van desde flujos conscientes hasta sesiones Yin relajantes, promoviendo la respiración, la introspección y la relajación. Mula Yoga es conocido por su enseñanza accesible, su comunidad positiva y su compromiso con el crecimiento personal, convirtiéndose en una opción destacada para los entusiastas del yoga que buscan conexión y bienestar.
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Sesiones grupales inclusivas centradas en la respiración, el movimiento y la atención plena para todos los niveles.
Programas inmersivos de varias semanas que exploran la energía espiritual y femenina a través de prácticas guiadas.
Clases suaves y restaurativas que enfatizan un estiramiento profundo y la relajación para aliviar el estrés.
Lecciones accesibles con una guía clara para ayudar a los principiantes a ganar confianza y sentar una base.
Encuentros y talleres acogedores que fomentan la conexión y el apoyo entre yoguis.
Stella's classes feel like a true oasis, offering a space where I can slow down and reconnect. With deep knowledge, clear communication, and a calm, supportive presence, she guides with patience and embodied wisdom, providing grounded and inspiring leadership rooted in real experience rather than theory.
The Mula Yoga studio is always bright and clean and all of the teachers I've had classes with so far have made yoga feel very approachable especially for me as a beginner. I've really enjoyed winding down for the evening with the Yin classes that Stella teaches. She is incredibly warm and welcoming and does such a great job of reminding us all that rest and recovery is important.
Highly recommend Mula Yoga for its holistic approach to yoga practise. The studio is gorgeous and lovingly looked after. It feels safe and welcoming. And that is not all - the Mula community is inclusive and warm. Shoutout to one of the wonderful teachers- Eliana Franco! She led a class today that flowed like an intentional dance of breathing, introspection, heart opening poses, and relaxation. It is clear that she lives and breathes holistic yoga values, and it is contagious! Thank you Eliana.
I love this yoga studio, but mostly I love its owner Hana! Hana is a fountain of knowledge and wisdom and she inspires me every single time I go to her classes. The studio is also really beautiful and spacious. I recently completed a 5-week Tantra Goddess workshop with Hana, and it was a magical experience. She has built a welcoming and positive community for yogis!
I have been to this yoga studio a few times, I enjoy the space in the instructors are good and consistent. My one feedback is the use of single use plastic for water, seems counterintuitive for a studio that promotes connection to the earth to use items that damage our planet. In addition, the plastic is not even separated out from the trash, not sure if anyone spent time to separate it out before Ozil, but it would be an easy and impactful fix to bring reasonable cups into the studio. Someone is using these cups every class and it is actually adversely, impacting my spiritual experience here. 🙏🌍
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