NK
Nicole King Wellbeing + Meditation
Transforma tu vida con meditación accesible basada en la evidencia y prácticas de bienestar holístico.
5(5 reseñas)
Escuela
$$
Transforma tu vida con meditación accesible basada en la evidencia y prácticas de bienestar holístico.
Nicole King Wellbeing + Meditation ofrece cursos y talleres de meditación dirigidos por expertos, diseñados para reducir el estrés y mejorar la salud general. Con sede en Mermaid Beach, este establecimiento ofrece un entorno de apoyo para principiantes y practicantes experimentados por igual, con programas a medida que se adaptan a los estilos de vida modernos y ocupados. El enfoque basado en la evidencia de Nicole garantiza técnicas prácticas para un bienestar duradero, haciendo que la meditación sea un hábito diario alcanzable.
No hay fotos disponibles
Cursos integrales de 3 días que enseñan técnicas de meditación con mantras sin guía para principiantes y personas ocupadas.
Talleres centrados en estrategias prácticas para gestionar el estrés en el trabajo y en la vida personal.
Cursos en línea convenientes que permiten aprender a distancia desde casa, ideales para participantes en zonas rurales o con horarios ajustados.
Orientación personalizada sobre meditación y bienestar para mejorar la salud general y el equilibrio en la vida.
Talleres atractivos para empresas para mejorar el bienestar del equipo, la productividad y la resiliencia frente al estrés.
Nicole ran an informative and engaging workshop at our sales team conference, focused on stress, it’s impact on the body and how we can manage it in our professional and personal lives. The content was tailored to our needs and gave the team an opportunity to reflect and reset. The techniques and strategies Nicole taught us were accessible to beginner meditators and have helped with stress management during challenging times. Nicole’s research-based approach ensured that even those who began the workshop sceptical of the benefits of meditation, left with a greater understanding of its physiological and psychological benefits to the brain and body. We highly recommend Nicole’s workshop to anyone looking for a practical approach to meditation that can be easily implemented into busy lives.
I recently completed a 3 session course with Nicole. Her knowledge on meditation and holistic health is amazing. I enjoyed every session, and am thankful for her caring attitude and the safe space she provided.
I can honestly say that I loved the whole process of learning mantra meditation online. Living rurally, I have tried for a long time to find a mantra meditation course online or locally and this has been the first I have been able to find. I was able to learn this from the comfort and convenience of my own home in and around having children. Nicole is so positive, calm, warm and inviting. She really made the whole process easy and enjoyable. I am grateful that she has opened this up for anyone (my husband is going to learn too)! I wouldn't change a thing, the course was amazing
Nicole’s approach allows me to easily incorporate the practice into my busy (modern) life. Nicole teaches in a beautiful, grounded and real way. But it was her amazing ability to really feel, understand, and guide me that really resonated it all for me. The changes to my health and life have been amazing.
Non-guided mediation had always seemed elusive to me and sitting in silence just seemed so hard. After completing the course with Nicole, I was confidently meditating, twice daily for 20 minutes. Nicole’s course has both practical and theoretical elements and her passion for this technique is evident in her teaching. I’m calmer, more present and feel as though I have learnt a true life skill. This three-day course is ideal for busy mamas and anyone wanting to learn meditation and experience its benefits. Nicole has a real gift for what she teaches and her passion for helping others is evident in the way she delivers her course. Her three day course changed my life for the better.
Reclama Nicole King Wellbeing + Meditation para actualizar la información, responder reseñas y acceder a las estadísticas.
