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Nirguna Yoga
Nirguna Yoga: un estudio acogedor en Albuquerque que combina práctica consciente, filosofía y comunidad.
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estudio de yoga
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Nirguna Yoga: un estudio acogedor en Albuquerque que combina práctica consciente, filosofía y comunidad.
Nirguna Yoga es un estudio acogedor en Albuquerque con dos salas de práctica (una caliente y otra a temperatura ambiente) y duchas, ubicado en 1930 Juan Tabo Blvd NE, Suite D. El estudio ofrece una variada agenda que incluye Mysore/Ashtanga y Yin yoga, además de la formación de profesores. En las reseñas, se destaca que los instructores se adaptan a las necesidades de los estudiantes con orientación personalizada, y el espacio recibe elogios por ser un entorno con atención plena, libre de juicios y rico en filosofía del yoga y en indicaciones en sánscrito.
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Sesiones tradicionales al estilo Mysore y de Ashtanga guiadas con ajustes prácticos para todos los niveles.
Clases suaves y restaurativas centradas en estiramientos profundos y atención plena para facilitar la práctica.
Clases en un estudio calefaccionado diseñadas para mejorar la flexibilidad, la desintoxicación y la salud cardiovascular.
Programas de certificación integrales para futuros instructores, impartidos por yoguis experimentados.
Ofertas de prueba asequibles como $30 por 30 días para ayudar a los nuevos estudiantes a conocer nuestro estudio.
Acceso a duchas, vestuarios, agua filtrada y un vestíbulo acogedor para la relajación antes y después de las clases.
Calificación general
M Mason
Just did Mysore Ashtabga yoga w Robin and Nicholas and I feel 200% better! Both instructors accept you where you are... they ask permission re placing hands for positioning ... and you get a superb, personalized experience! Thank you so much! Margot
Emily Hibbs
Feels like home. This place is so well rounded. Best yoga studio in ABQ. Been coming here for almost 6 years. They have a beautiful lobby, two class studios, one hot, one room temp, a clean facility with showers and lovely locker rooms. Filtered water fountain.. and the owners are dedicated practicing yogis with a wealth of wisdom and love. They are true students of the practice, and wonderful teachers. In addition, there are a variety of classes and wonderful guides that inform the learnings of an 8 limb practice.
Katherine Maia
I love this studio—very special place. The classes are always incredible, and the instructors are all amazing in their own way. I honestly can’t even choose a favorite, they each bring something unique and uplifting every time I come in.
Paloma Flores
I first took advantage of their $30 for 30 days intro special when I saw they offered a Yin yoga class by Chris Ortega. Since then they've added a second class and I've become a member. If you are looking for a yoga studio that also includes a mindful and judgement free space, this is it. Yin yoga is a great way to ease yourself into practice if you haven't been practicing for a while or are new to yoga. Hopefully they'll add more of Chris' yin yoga to the schedule or maybe a meditation class led by him.
Hawa S
OH MY GOSH! Great studio! I have rediscovered Nirguna. Hadn't been in a few years just because it wasn't the closest studio to me, but I loved it when I went and I love it possibly more now! They are true to yoga practice and I feel like you don't only get the physical practice of yoga but also the mental engagement and some history and background. I am super interested in more than just the physicality of yoga but also the philosophy of it as a whole. Instructors often use the sanskrit words for poses in class (not only, but throw it in there more than I see at a lot of studios), they help guide you into deeper practice within poses and give you options. I love the studio. I feel like it isn’t all about the modern view of hot yoga and feel a lot of yoga classes I go to these days are just about the workout or getting a wild cardio burn and have lost the meaning of yoga practice. There is definitely a time and place for all of that, but I love that that isn’t the goal at this studio. Instructors are great! 10/10 recommend. -two studio rooms -Yoga teacher training available -As of writing this review 8/2024 they can be found/used with Fixmix •showers …. But only 2; this has never been an issue for me when I want to shower. •I will say the curtain to the women’s room is not my fav. There is a door, but it’s mostly always open. Review edited to be more objective :)
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