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North Sydney Yoga
Tu santuario para la práctica auténtica de yoga Ashtanga y bienestar holístico en North Sydney.
5(5 reseñas)
estudio de yoga
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Tu santuario para la práctica auténtica de yoga Ashtanga y bienestar holístico en North Sydney.
North Sydney Yoga es un estudio de yoga de primer nivel ubicado en McMahons Point, que ofrece un ambiente acogedor y de apoyo para practicantes de todos los niveles. Especializado en yoga Ashtanga, el estudio ofrece instrucción personalizada de maestros altamente capacitados como Angelika, enfocándose en la respiración, el movimiento y la intención. Con un fuerte sentido de comunidad y sin tarifas de alquiler de tapetes, se dedica a ayudar a las personas a crecer, sanar y fortalecerse a través de la práctica constante, la filosofía del yoga y una guía experta.
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Clases tradicionales de Mysore y guiadas para todos los niveles, enfocadas en la conexión entre la respiración y el movimiento, y una instrucción personalizada.
Sesiones especializadas para quienes son nuevos en el Ashtanga, ofreciendo orientación paso a paso y apoyo para ganar confianza.
Sesiones dirigidas por expertos para profundizar tu práctica de Ashtanga, con atención a la alineación, la fuerza y la progresión.
Estudio profundo de la filosofía del yoga, la fisiología, las técnicas de respiración y la meditación para mejorar la comprensión general.
Reuniones y eventos regulares que fomentan un ambiente cálido y de apoyo para que los estudiantes se conecten y crezcan juntos.
I don't have enough words to express my gratitude to the studio! I feel extremely luck to be able to learn from Angelika and other amazing teachers. If you are looking for a place to begin your ashtanga journey or to excel in your practice this is the only place you must come!!!
I never knew the power of a consistent yoga practice. I know feel strong learning something every time. The connection between breath, movement and intention. A beginner surprised at the physical side of Ashtanga Yoga. The community,, classes and teaching - personalised and empowering! Highly recommend a visit to studio in North Sydney!
North Sydney yoga is a brilliant community of highly skilled yoga teachers. It is genuine and without the mat rental fees of other studios. I attended ashtanga classes regularly but now live far away and am devastated to not be able to attend classes whenever I want, because I felt I had found my yoga home. The teachers are actively helping you improve, and encourage your yoga journey with an expert guidance. Highly recommend for those at all levels.
My friends took me to North Sydney Yoga, and it was my first time attending a Mysore class. I was nervous about getting lost during the sequence, but Angelika and her team ensure you don’t lose your way in your practice and support you to find your own way through the ashtanga series. Angelika is a teacher who supports you with clarity and gentle strength, which I truly appreciate. She has an incredible understanding of individual bodies, their capacities, and their limitations. I value that she not only provides support and explains how to approach different asanas but also delves into the reasons behind them. As someone new to Ashtanga, she has given me a deeper understanding of this beautiful practice. The studio has a very special, welcoming and warm atmosphere, created by the teachers and students. When you walk up the stairs to enter the space, your senses are immediately activated. If you're in the area and looking for a studio, you should give North Sydney Yoga a try!
Having tried Yoga classes everywhere, I finally found a “home” where the community and most importantly, the teachers, are excellent and nurturing. You will experience a fantastic workout and you can go further with deep, sincere study of Yoga philosophy, physiology, breath work, meditation, and more. I am grateful for this studio. I am humbled by the strength and commitment of fellow students. And I am in awe of Angelika’s teaching style. I highly recommend North Sydney Yoga if you are seriously looking to grow, learn, heal and strengthen your whole self.
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