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One Body Fitness Studio
Entrenamientos inclusivos y variados que dan la bienvenida a todo tipo de cuerpo.
5(5 reseñas)
estudio de yoga
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Entrenamientos inclusivos y variados que dan la bienvenida a todo tipo de cuerpo.
One Body Fitness Studio en Colorado Springs, en 115 N Tejon St #110, ofrece un espacio limpio y acogedor con una exhibición rotativa de arte local. El estudio de yoga, el centro de fitness y el gimnasio cuentan con clases variadas y desafiantes impartidas por instructores conocedores y alentadores. Los comentarios destacan una comunidad sin juicios que da la bienvenida a todos los niveles de condición física y a todo tipo de cuerpo, con vibras inclusivas y positivas de instructores favoritos como Valerie y Samantha.
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Sesiones inclusivas para todos los niveles, centradas en la flexibilidad, la fuerza y la atención plena en un entorno de apoyo.
Rutinas dinámicas y variadas que combinan cardio y ejercicios de fuerza, sin repetirse para mantenerte involucrado y desafiado.
Asesoría personalizada de instructores expertos para ayudarte a establecer y alcanzar metas de salud, como perder peso o mejorar la resistencia.
Sesiones impulsadas por la comunidad que dan la bienvenida a todo tipo de cuerpos y habilidades, fomentando el apoyo y la inclusión.
Eventos educativos sobre temas como cuidado personal y técnicas de fitness, que mejoran la salud y el conocimiento general.
This is a great place ! When I first started I had never worked out a day in my life ! I was worried classes would be too hard. Everyone was very encouraging and non judgmental. Here I am still going and slowly learning to love working out. I’ve lost 65lbs and learned so much about my self and what I can do
Excellent studio! Very clean, instructors are encouraging and welcoming. I'm still trying out classes but so far, Valerie and Sanantha are the faves! The workouts are excellent and I feel like they are very inclusive of all fitness levels and body types!
I took a circuit class with Samantha this morning. This is a great way to start the morning. I am in love with the studio and Samantha was amazing 🤩 if you're wanting to get in shape this is the best place to go!
One Body Fitness Studio is wonderful! The studio itself is clean and often features local art. The classes are challenging and varied, I've attended over 100 classes and I've never done the same workout twice. The instructors are the best. They are deeply knowledgable and fun. Here you will find a community that is truly inclusive of all body types and abilities.
I've attended over 150 classes over the last 18 months. I initially joined to get in shape to hike to the top of Pikes Peak. Consistent workouts here help me accomplish that goal. This place is the awesome and the vibes are always positive. Each workout is unique and different. The studio is welcoming and inclusive to everyone. Best of all the instructors are amazing people!
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