O
ONESWEAT
Transforma tu viaje de fitness en OneSweat, ¡donde cada entrenamiento se siente como una celebración!
5(5 reseñas)
Gym
$$$
Transforma tu viaje de fitness en OneSweat, ¡donde cada entrenamiento se siente como una celebración!
ONESWEAT es un gimnasio de primer nivel ubicado en Houston, Texas, que ofrece una experiencia de fitness excepcional adaptada a personas de cualquier nivel. Con una variedad de clases dirigidas por instructores altamente capacitados, los miembros disfrutan de entrenamientos estructurados en unas instalaciones limpias y bien mantenidas. Ya sea que te interesen Hot Mat Pilates, HIIT o Reformer Pilates, aquí hay algo para todos. El ambiente acogedor, el personal de apoyo y el compromiso de proporcionar un entorno de entrenamiento de primer nivel hacen de ONESWEAT un destino de fitness que vale la pena visitar tanto para locales como para visitantes.
No hay fotos disponibles
Entrenamientos de alta energía y estructurados con bloques para todos los niveles de condición física, dirigidos por instructores expertos.
Entrenamiento de intervalos intenso que combina pesas y cardio para sesiones de fitness eficientes y efectivas.
Clases de Pilates con calor enfocadas en la fuerza, la flexibilidad y el trabajo del core en un ambiente cálido.
Pilates con Reformers que mejoran la resistencia, la alineación y la tonificación de todo el cuerpo.
Orientaciones y modificaciones iniciales para que los recién llegados se sientan apoyados y tengan éxito desde el primer día.
Toallas de cortesía, toallas frías con aceites esenciales, vestuarios y duchas para una experiencia premium.
Love OneSweat! I've taken the Sweat Signature classes from Tiffany, Devin, and Spencer. They're all great instructors with clear instructions and demonstrations, awesome music, encouraging, and well prepared. The classes are nicely paced with structures blocks. The instructors give you instructions and guidance but you can always modify it to your fitness level while still feeling supported. If its your first time, the front desk staff will set you up for success by taking you inside early for a briefing. The rooms are also clean and nicely laid out. Although there's quite a number of people in the room, I've never felt claustrophobic or cramped in the room. Plenty of parking within the same lot or you may also park in the lot across where OneSweat Pilates is. Towels are provided for your use during class and cold essential oil towels are provided after. They also have amenities and showers in the bathrooms/locker rooms and a few even at the front desk. I look forward to OneSweat whenever I'm on town.
I signed up for their 2 week unlimited pass and ended up taking 9 classes in 14 days. Highly recommend. I’ve been able to take classes with multiple instructors and I’ve left every session feeling accomplished after a great workout. Hot mat Pilates, reformer Pilates, HIIT style cardio + weights workouts - truly a one stop gym here with a little bit of something for everyone
A workout that’s worth your time, energy, and money. They provide space in the same room for beginner, intermediate, and advanced levels of fitness and guide you every step of the way for where you are at. I felt motivated by my trainer, Matt, and worked harder than I have in any class and felt amazing afterwards! Everyone on staff was friendly and informative, and the facility was nice and well taken care of. I highly recommend this studio!
Love taking Riley heated class every Saturday, she’s truly an amazing instructor with bomb music taste! However, today’s class I left a bit annoyed due to someone recording almost the whole class and I was behind it, I decided to move spots but could still see myself in some frames. I feel like recording during class should have stricter rules, I’ve been to other studios where they only allow recording in the back of the room that way no one else can be in the frame. People’s privacy and workouts should be respected, I also pay $35 for the class and don’t want to be recorded for free. Once class ended, the person recording turn out to be another ONESWEAT instructor, which was disappointing.
Tried my first HIT class and I’m hooked! The energy in the room was amazing—great atmosphere, motivating instructor, and a solid workout that got me in and out efficiently. Perfect for a busy schedule. Will definitely be coming back
Reclama ONESWEAT para actualizar la información, responder reseñas y acceder a las estadísticas.
