PP
Phases Pilates | A Classical Pilates Studio
Maestría en Pilates clásico en Arlington para la fuerza, el equilibrio y el bienestar
5(5 reseñas)
Gym
$$$
Maestría en Pilates clásico en Arlington para la fuerza, el equilibrio y el bienestar
Phases Pilates trae el Pilates clásico a Arlington desde 2500 NE Green Oaks Blvd, Suite 128. El estudio se describe como limpio y acogedor, con instructores expertos y atentos que guían a los clientes a través de sesiones precisas y conscientes que fortalecen la fuerza, la flexibilidad y el bienestar.
No hay fotos disponibles
Sesiones grupales centradas en técnicas auténticas de Pilates para la fuerza y la flexibilidad.
Instrucción individualizada adaptada a las necesidades de cada persona, ideal para principiantes o la recuperación de lesiones.
Sesiones especializadas para afecciones como hernias de disco, con métodos ELDOA y Soma.
Sesiones flexibles para visitantes o para quienes desean probar Pilates sin compromiso.
Programas diseñados para mejorar la postura, reducir el dolor y mejorar la calidad de vida en general.
Studio is clean and cute. I’m not sure about the other instructors, but Amanda was accommodating and hands on.
My sister and I showed up for a drop in class while on vacation and had an amazing experience! April was incredibly accommodating and helpful with the booking process. Shannon is an excellent instructor and made us both feel so comfortable in a new environment! We look forward to returning next time we are in Dallas!
Tamara is the most knowledgeable instructor with expertise in both Soma and eldoa. I was a neurology and orthopedic failure thanks to her training my problems have completely abated. The Pilates classes with Nicole, Kelsey and other instructors are second to none. We're so lucky to have this studio in Arlington!
The best Pilates studio in Texas!!! I chose Century because they are the most authentic Pilates around. Emily and her team are knowledgeable and so kind. I am challenged every single session!! I will be a member here for decades to come!
Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!
Reclama Phases Pilates | A Classical Pilates Studio para actualizar la información, responder reseñas y acceder a las estadísticas.
