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PhysioSpace Penylan
PhysioSpace Penylan: fisioterapia experta y bienestar holístico en Penylan
5(5 reseñas)
Physical Therapy
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PhysioSpace Penylan: fisioterapia experta y bienestar holístico en Penylan
PhysioSpace Penylan ofrece fisioterapia experta, masaje deportivo y fitness de rehabilitación en la zona de Penylan, Cardiff. Los usuarios destacan el profesionalismo del equipo, la atención personalizada y una orientación clara, desde el masaje y el alivio del dolor de cadera hasta Pilates con reformer y clases de yoga. Con terapeutas capacitados como Ben, Hannah, Meg y Marie, la clínica es un centro de confianza para la recuperación, la movilidad y el bienestar a largo plazo.
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Evaluación y tratamiento personalizados para la recuperación de lesiones, el manejo del dolor y la rehabilitación para restaurar la movilidad y la función.
Técnicas de masaje terapéutico para aliviar la tensión muscular, mejorar la flexibilidad y potenciar el rendimiento deportivo.
Sesiones de yoga guiadas para todos los niveles para aumentar la fuerza, la flexibilidad y el bienestar mental en un entorno de apoyo.
Clases de Pilates en reformer y en esterilla centradas en la fuerza del core, la postura y el acondicionamiento general del cuerpo.
Ajustes espinales expertos y terapia manual para aliviar el dolor y mejorar la salud musculoesquelética.
Programas de ejercicio personalizados y orientación para volver de forma segura a los deportes y a las actividades diarias tras una lesión.
Had a few sessions with Meg at PhysioSpace after straining both my calves. Meg was great, very knowledgeable and friendly, I feel like I've made loads of progress and really happy to slowly be getting back into running. Would highly recommend PhysioSpace and Meg, thank you!
Been going to PhysioSpace for the last 3 years and all staff are very experienced, friendly and professional. Definitely recommend Meg and Ben for a sports massage. Would highly recommend all services especially reformer Pilates, physio rehab and sports massages.
Have been having top notch chiropractic treatment from Hannah for over a year now and am delighted she is now part of the Physio Space team. She is fantastic and has helped me so much. I will now be a regular there as I already do yoga with the fabulous Osk and also a superb Pilates class that Hannah also instructs. How lucky to have this unique place and such an amazing offer in Penylan. Thanks to the talented team!
Fantastically professional from start to finish. I felt noticeably less tight afterwards, and still do a week on. Ben was brilliant, talked me through everything and did a wonderful job. Would highly recommend for anyone thinking of getting a massage. Had a follow up massage and stretch session with Hannah several weeks after my initial session, and that was fantastic too! Hannah was brilliant, took the time to understand my needs and tailored the session accordingly. Will definitely be returning and recommending to others!
I can’t thank Marie enough for the incredible care and support I’ve received. After struggling with hip pain for over 10 years, I finally feel relatively pain-free and confident again. Their professionalism, knowledge, and genuine dedication made all the difference. Through their guidance, I’ve learned so much about my body and how to move safely and effectively. I can now walk for hours without discomfort, go to the gym regularly, and feel stronger and more capable than ever before. It’s been truly life-changing, and I highly recommend Marie to anyone looking for expert physiotherapy and long-term results.
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