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Piedmont Meditation
Calma, claridad, en cualquier momento: meditación en línea accesible con guía paciente.
5(5 reseñas)
Médico
$$
Calma, claridad, en cualquier momento: meditación en línea accesible con guía paciente.
Piedmont Meditation, en Oakland, CA, ofrece sesiones de meditación en línea y visitas en persona en 3927 Piedmont Ave. Las reseñas destacan el acceso en línea conveniente, instructores amables y pacientes, y una guía a un ritmo respetuoso que ayuda a los practicantes a encontrar la paz interior y la resiliencia. Un recurso de atención plena que acoge a la comunidad de Oakland.
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Sesiones convenientes por Zoom desde casa con horarios flexibles, ideales para estilos de vida ocupados.
Guía personalizada, cara a cara en nuestro centro de Oakland para una experiencia más inmersiva.
Clases para principiantes para aprender lo básico y comenzar tu viaje hacia la paz interior.
Sesiones personalizadas con la guía Olivia para abordar preguntas personales y desafíos de la vida.
Programas estructurados para ayudar a manejar el estrés, encontrar claridad y mejorar el bienestar general.
Berkeley Meditation is a great place to meditate. The meditation instructor, Olivia is very patient and will guide you through the process to find who you are and give you inner peace. She guides at a pace that you can follow. I highly recommend you to give it a try!
I highly recommend Berkeley meditation . The meditation guide, Olivia, is friendly, approachable and sincere. She will help you learn to meditate at your own pace, and the method they follow will help you to deal with life’s ups and downs and move towards inner peace.
Signing up for an introduction at Berkeley Meditation was the best thing I have done in my life. I have taught yoga and yogic meditation. I have taken an intense, 8 week mindfulness course. As much as these two meditations felt wonderful, they could only take me a small way in finding the truth. I was always a positive person who lived life to its fullest and had plenty of friends, wonderful family, a profession I thoroughly enjoy and a vibrant social life. Yet, the question for a deeper meaning of life lurked constantly. When two friends of mine passed away from cancer within the same year, both leaving 2 young children behind, this quest for truth became eminent. I never thought it would be possible for an average person like me to find truth. But the helpers at Berkeley meditation who are the most incredible, nonjudgmental, loving, supportive, dedicated, human beings you will ever meet helped me find my answers and it is life altering! Every day of my life is fuller and happier! Everyone around me, my friends, family, coworkers and especially my children and my patients have noticed and benefited from my meditation. Imagine how incredible it will be if you can eliminate all judgmental thoughts and just feel the love and vibrancy for everything in your path including yourself. Please try this amazing meditation method earnestly and you will feel it too. It will be the greatest gift you will give yourself and the world at the same time.
Berkeley meditation is so great! I have been meditating through zoom from my home every day since the pandemic started, and I have benefited so much! I don't have to drive anywhere, so it saves me a lot of time in my every day busy schedule. I can just txt Olivia, who is the guide there, 1 hour before, hop online and I'm meditating! It's sooo convenient! Since meditating online I feel very happy and, moreover I have found everlasting peace and calmness within me. I used to have a lot of questions about my life and through this very unique process of clearing my mind, all my questions about my existence were answered. I'm very grateful for online classes in Berkeley meditation and I really recommend for everyone to try it out!
Empecé a meditar hace muchos años y, hasta el día de hoy, sigo sintiendo que empezar esta meditación es la mejor decisión que he tomado en mi vida. Antes, ni siquiera me daba cuenta de cuán atascado estaba dentro de mi propia mente. Creía que la forma en que miraba el mundo y a las demás personas era la verdad. Pero después de hacer esta meditación, sé que este mundo es realmente hermoso y vivir junto a otras personas sin juicios es realmente asombroso. Sinceramente espero que todos encuentren paz, libertad y felicidad al deshacerse de sus mentes falsas.
Reclama Piedmont Meditation para actualizar la información, responder reseñas y acceder a las estadísticas.
