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Powerhouse Kickboxing
Powerhouse Kickboxing: empoderando a las mujeres a través del kickboxing HIIT de alta energía en un estudio acogedor y solidario.
5(5 reseñas)
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Powerhouse Kickboxing: empoderando a las mujeres a través del kickboxing HIIT de alta energía en un estudio acogedor y solidario.
Powerhouse Kickboxing en Hamilton ofrece kickboxing de estilo HIIT dirigido por la propietaria e instructora Meghan. El estudio se describe como un espacio acogedor y empoderador para mujeres y personas que se identifican como mujeres. Los asistentes elogian la guía de Meghan para los principiantes, un ritmo enérgico para estudiantes con experiencia y un fuerte sentido de comunidad. La primera clase es gratuita, con opciones de 5 o 10 sesiones que nunca expiran.
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Sesiones grupales de alta energía que combinan técnicas de kickboxing con HIIT para todos los niveles de condición física.
Instrucción para principiantes, para aprender los fundamentos en un entorno de apoyo y sin intimidación.
Compra paquetes de 5 o 10 clases sin fecha de caducidad, que ofrecen comodidad y valor para los asistentes habituales.
Prueba una sesión sin costo para experimentar el entorno empoderador y conocer a la comunidad.
Un espacio seguro y positivo centrado en el empoderamiento, el desarrollo de la fuerza y el bienestar mental para mujeres.
The best form of therapy ever!!! Meghan is an incredible instructor and I love the welcoming and empowering environment she creates in her classes. Since starting classes earlier this year, I’ve not only witnessed improvements in my physical health but my mental health as well.
I can’t say how glad I am that my friend recommended Powerhouse. I’ve rediscovered my love of kickboxing and fitness and I’ve had several friends join as well. “It’s contagious!” This is a place where women of all ages and abilities can feel safe, supported, and strong! I love the flexibility of being able to buy a 5 or 10 pack of classes that never expire. And your first class is free! Meghan and Jen will kick your butt and you will love them for it.
Meghan has made me fall in love with kickboxing! Not only is she so supportive and encouraging, but she is so much fun! I look forward to this class, it’s my favourite part of the week!!!
My roommates and I left our first class feeling powerful, motivated, and very sweaty! Powerhouse Kickboxing is such an amazing and empowering environment. Owner and instructor Meghan is the absolute best! She learned our names right away and is so passionate about creating a positive space for women to feel strong. Would 100% recommend to anyone!
I absolutely love coming to Powerhouse Kickboxing! The environment Meghan has created in her studio is unmatched—it's a welcoming space where girls, women, and women-identifying individuals can sweat, move their bodies, have fun, and really let loose. The sense of community here is something special. Meghan's experience in the sport is evident in how effortlessly she guides beginners while maintaining an energetic and challenging pace for those who are more experienced. I started with a free class, met Meghan, felt the positive energy in the room, and I've been hooked ever since. I highly recommend Powerhouse Kickboxing to anyone who loves a great HIIT workout or is looking to try something new.
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