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Presley Pilates
Presley Pilates: Pilates clásico con entrenamiento personalizado y consciente en Washington.
5(5 reseñas)
Gym
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Presley Pilates: Pilates clásico con entrenamiento personalizado y consciente en Washington.
Presley Pilates ofrece Pilates privado y en estudio en un espacio tranquilo y limpio en 5034 Wisconsin Ave NW Suite 251, Washington, DC 20016, USA. Dirigido por Timea, una instructora con amplia experiencia, el estudio enfatiza la seguridad, la personalización y un trabajo consciente del core. Los clientes elogian la mejora del equilibrio, la flexibilidad y la fuerza, junto con una guía compasiva y profesional y un entorno sereno.
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Instrucción individual a medida de los objetivos personales, que incluye rehabilitación y fortalecimiento del core.
Sesiones en grupos pequeños centradas en técnicas clásicas de Pilates para mejorar la flexibilidad y la resistencia.
Programas especializados para prepararse para la cirugía y facilitar la recuperación, con énfasis en la seguridad y la fuerza.
Instrucción profesional para la certificación en estera y reformer, impartida por un instructor experimentado.
Rutinas personalizadas para mejorar el bienestar general, el equilibrio y la atención plena.
I’ve taken privates with Timea as well as had the pleasure of building a teacher/student relationship through receiving my mat and reformer certification. Timea is professional, kind and intentional with her clients and always prioritizes safety and comfort. She has decades of experience and it shows. I would recommend her to anyone who is looking to have an authentic Pilates experience.
I’ve been a student of Timea’s for over 5 years. My work with her has improved my balance, flexibility and stamina. These are always important but particularly so at my age of 84 years. I am particularly impressed by her ability to adjust the work so that I received an excellent session in spite of various physical issues that periodically come up. She is serious, pleasant, flexible and an excellent teacher. I highly recommend her Pilates classes.
Timea was referred to me by a friend- I have now been taking private pilate lessons with her for over 2 years. I worked with her specifically to prepare for a surgery and continue to work with her post surgery. That preparation made my hip replacement experience seamless! I walked out of sessions feeling strong, relaxed and grounded, and happy. While Timea is a master pilates teacher/practitioner and is very knowledgeable, she is also simply a joy to spend time with. I recommend anyone who is preparing for or recovering from surgery to work with her, as well as anyone who is looking to take an intentional and mindful approach to developing core strength and overall wellness. She will give you professional and compassionate personal care.
I have known Timea for many, many years. She is an extremely well versed Pilates instructor who daily demonstrates the science and art of the Pilates method. Her approach is classical and her orchestration innovative. In addition she is both sensitive and caring.. a wonderful combination for a teacher and therapist. Her studio space is calming and clean; a reflection of her priorities. I am excited for anyone to participate in a Pilates experience with Timea. Anne Wutchiett Iyengar yoga instructor
Timea is an outstanding, extraordinarily well trained and seasoned Pilates instructor. She provides great Pilates workouts, is lovely to work with and offers a quiet, peaceful environment in which to experience fully the REAL Pilates experience. I have been seeing her for many years and truly value her skills and sensitivity to the changes in my body and safety.
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