Esculpe, fortalece y transforma con entrenamientos de barre de bajo impacto y alta intensidad en Sacramento.
Pure Barre en Sacramento ofrece una comunidad de fitness acogedora centrada en clases de barre de bajo impacto y alta intensidad que trabajan la fuerza, la flexibilidad y el acondicionamiento del core. Con instructores capacitados y amables que brindan retroalimentación personalizada, los clientes experimentan entrenamientos efectivos adecuados para todos los niveles de condición física. El estudio fomenta un ambiente de apoyo donde los miembros pueden alcanzar sus objetivos de bienestar mediante una variedad de formatos de clase, fortaleciendo la fuerza y reduciendo el dolor con el tiempo.
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Un entrenamiento de cuerpo entero centrado en movimientos isométricos pequeños para esculpir y tonificar los músculos con ejercicios de bajo impacto.
Una sesión dinámica e intensa de cardio que desarrolla fuerza y resistencia usando pesas ligeras y ejercicios pliométricos.
Un entrenamiento basado en resistencia que incorpora bandas y deslizadores para mejorar la flexibilidad y la definición muscular.
Una clase para principiantes que enseña los fundamentos de barre y la técnica adecuada para que los nuevos clientes se sientan seguros y cómodos.
Calcetines de alta calidad antideslizantes diseñados para un agarre y comodidad óptimos durante los entrenamientos de barre, disponibles para su compra.
Did our first class last night. Jamie is such an amazing instructor. I was feeling very uneasy about it and she taught everything we needed to know and by the end I was sweating so much! Parking however is brutal haha
Do not recommend! Be very very careful about reading the agreement before signing up. You need to provide 30 day written notice to cancel. I didn't realize and tried to cancel with 25 days notice and they wouldn't honor it. So I'm basically paying for a month and a half of non use. An expensive, disappointing lesson. In my opinion, not a very good business practice as I will be deinfluencing anyone from Purebarre that I come across in Sacramento and the Bay Area.
I wasn’t in search of a workout but my mom found Pure Barre a few years ago and after trying a class with her I was hooked! The workouts are low impact and effective. I had surgery 3 years before my first barre class and was occasionally feeling some pain but now, 4 years into classes and 7 years post surgery, my pain is nearly gone and I thank PB For that! The instructors are very knowledgeable and friendly and the community is fantastic :)
Love love love Pure Barre! After years of my best friends trying to convince me to join, I finally joined June 2021 and I wish I had joined sooner! The perfect variety of workouts between the different classes. The teachers are knowledgeable, friendly, and welcoming. I love this community and the joy it brings! 10/10 recommend!
I'm really enjoying my time here. Having the instructors give you feedback and help you get proper form is extremely helpful. I'm growing to love getting in some low impact work outs throughout my week. I always skip out on core at the gym so it's great that the classes focus on this area too. I can tell I'm getting stronger as time progresses! Honestly all the teachers are great but Jamie is one of my favorite teachers! You go girl! Side note, pure barre socks are superior to all other sticky socks. Bought a pack from Amazon and they do not compare. Lulu lemons come in close second but they aren't as cute!
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