RB
Right Brain Liaisons Adelaide | Corporate and 1:1 Meditation and Mindfulness Training
Mentes tranquilas, equipos más enfocados: entrenamiento de atención plena en Adelaida
5(5 reseñas)
Médico
$$$
Mentes tranquilas, equipos más enfocados: entrenamiento de atención plena en Adelaida
Right Brain Liaisons Adelaide ofrece entrenamiento de meditación y atención plena para empresas y sesiones 1:1 en Adelaida. Dirigido por Jen, las sesiones son elogiadas por su calidez y efectividad, ayudando con la ansiedad, el sueño y la autoconfianza. El coaching presencial en 20 Princess St apoya a los equipos con un impacto medible; los programas incluyen un curso de cinco semanas que presenta diversos estilos de meditación.
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Programas de atención plena personalizados para empresas que reducen el estrés, mejoran la cohesión del equipo y aumentan la productividad en el lugar de trabajo.
Entrenamiento personalizado para desarrollar técnicas de meditación para manejar la ansiedad, problemas de sueño y el crecimiento personal.
Curso integral que introduce varios estilos de meditación para principiantes o para quienes buscan restablecer una práctica regular.
Sesiones especializadas centradas en técnicas para afrontar la ansiedad, la presión de los exámenes y el estrés diario de forma eficaz.
Sesiones grupales interactivas para el aprendizaje compartido y la construcción de comunidad en un entorno de apoyo.
As someone who had read a few books and meditated at times over the years, I felt that I needed a teacher, someone to show me other techniques than what I knew. I had a face to face meeting with Jen to see if I was in the right place and she was great. I booked a session, and then another, and I've continued on. I have come a long way and actually feel very different. Perfect timing for me! Thanks Jen
Right Brain Liaisons has made a wonderful impact on both my personal and professional life. We had a corporate experience that helped our team and I now go outside of work. The impact is measurable and not what I expected. I am beyond pleased ✨️
Jen is such an amazing teacher/facilitator. I feel quite deprived if I need to miss my Monday morning meditation sessions. Through her support and gentle leadership I have learned skills to better deal with anxiety and sleep issues (and a recent medical issue!!!) Thanks so much Jen
I went to Jen for help coping with anxiety and the pressure of university exams. Jen's warming demeanour and calming voice instantly put me at ease. Through our sessions, I developed several techniques to help manage anxiety and feel more self-confidence. I strongly recommend anyone curious about meditation to go see Jen.
I took the 5 week Meditation and Mindfulness course and was introduced to a lot of different mediation styles that I hadn't tried before. Jen is a great teacher who is down to earth, knowledgeable and approachable. I'd highly recommend this course to anyone who wants to start their meditation journey or get back in to a regular practice.
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