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Rooted956
Rooted956: Donde la calma, la fuerza y la comunidad crecen.
5(5 reseñas)
estudio de yoga
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Rooted956: Donde la calma, la fuerza y la comunidad crecen.
Rooted956 en Laredo, TX es un estudio de yoga acogedor y un centro de fitness que ofrece una amplia gama de clases de yoga, Pilates y más. Los huéspedes elogian el ambiente tranquilo y acogedor, instructores con conocimiento, colchonetas proporcionadas para sesiones en grupo, y una variedad de progresiones para adaptarse a todos los niveles. El personal amable y el espacio limpio y positivo fomentan la relajación, la conexión y el crecimiento.
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Sesiones de yoga variadas para todos los niveles, desde estiramientos suaves hasta secuencias desafiantes, con colchonetas proporcionadas.
Ejercicios de fortalecimiento y tonificación centrados en la estabilidad del core y la flexibilidad en un entorno de apoyo.
Prácticas guiadas para relajarse, reflexionar y conectarse consigo mismo, promoviendo la claridad mental y el alivio del estrés.
Eventos de bienestar personalizados para empresas o grupos, que incluyen clases de yoga para la cohesión de equipo y otras actividades.
Programas diseñados para ayudar en la recuperación física y el crecimiento personal mediante enfoques holísticos.
I came for a company event and it was so fun and the yoga class included mats for everyone and our instructor Ali was the best! She had great energy the whole time and was also offering different progressions so that everyone felt comfortable 🫶🏼😍🧘🏻♀️ The vibe was great and positive! My heart rate went up a little bit and I did break a little sweat while feeling my muscles working 😅 and stretching 🙆🏻♀️ I’m not a big fan of yoga but this was a fun class that I would do again! They also offer a variety of other classes and Pilates 😍👏🏼 so I’m looking forward to checking those out soon because Pilates is my favorite! 🤩
Rooted956 has become my second home. The classes are challenging in the best way! All the instructors are welcoming, kind, and supportive! Truly a place to come and forget about a stressful day!
Love this studio. It's more than just a work out. It's a place to relax and meditate, connect with yourself and others, and most importantly reflect and recover. Definitely recommend giving it a try - and do a bit of every class they offer.
Best yoga studio in Laredo, the studio is peaceful and inviting. The atmosphere is warm and welcoming, which makes it easier to relax and focus on your practice. The combination of knowledgeable instructors, a wide variety of classes, and the serene environment make it a fantastic place for anyone to deepen their yoga practice. Whether you’re new to yoga or an experienced partitioner, I highly recommend checking it out. :)
My experience at Rooted is always amazing. The staff is always friendly and welcoming. The environment is light hearted and fun. It’s a place where you can be yourself and be surrounded by good vibes. They know when to challenge you and when to let you be 😉. I love the new location and the studio is always clean.
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