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Rumble Boxing
Rumble Boxing: HIIT de alta energía se une al boxeo para todos los niveles
5(5 reseñas)
Gym
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Rumble Boxing: HIIT de alta energía se une al boxeo para todos los niveles
Rumble Boxing en Long Beach ofrece un entrenamiento de boxeo HIIT de alta energía que combina entrenamiento con pesas, cardio y trabajo con el saco. El formato clásico de boxeo utiliza movimientos claramente demostrados y entrenamiento guiado dentro de una estructura equilibrada de 10 asaltos. Los usuarios elogian a entrenadores entusiastas, el buen ambiente, las luces de neón y la iluminación tenue, todo ello contribuye a una comunidad acogedora. Estacionamiento fácil y gratuito complementa una disposición que admite tanto el trabajo de fuerza individual como las rondas de boxeo.
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Entrenamientos de 10 asaltos que combinan 5 asaltos de boxeo en sacos de agua con 5 asaltos de entrenamiento con pesas y trabajo de core para una sesión de cardio y fuerza para todo el cuerpo.
Los entrenadores ofrecen demostraciones claras e instrucciones básicas en cada clase, haciendo que el boxeo sea accesible y divertido para todos los niveles de experiencia.
Opciones de membresía flexibles, incluidas clases ilimitadas, para apoyar trayectos de fitness constantes y el logro de metas.
Cada participante recibe un banco personal y un juego de pesas, eliminando el uso compartido de equipos y asegurando un entrenamiento fluido y enfocado.
Fomenta conexiones a través de una comunidad de gimnasio solidaria con eventos y un ambiente amistoso que se sienta como familia.
One of the best fitness studios I have been to, professionally run, clean, spacious, good vibes all around. The boxing style classic is perfect for all levels, 10 rounds, with 5 rounds lifting weights and core strengthening and 5 rounds hitting boxing bag. The coaches introduce the moves and demo the sequences very clearly and quickly so we can get to work on the 3 min rounds. Highly recommended, even if you don’t have boxing experience, it’s fun, good music, neon lights and they teach you the basics each class.
Great atmosphere and coaches. I like how it’s intimate and everyone looks out for each other. Boxing is out of my comfort zone and this studio has made me feel so welcomed.
Absolutely love this place! The setup somehow feels like an unsupervised private session. You can train to your discipline or more of the tempo of the room, but the lighting and format definitely allows you to choose. Good vibes, great tunes and amazing coaches who are always there to motivate and improve your skill level 🤍 So much fun to punch a bag for some well deserved stress relief, too. 🥊
I used to be a huge gym rat and then covid happened. I filled my house with the full gamut of gym equipment and had a little interest in signing up for a public gym again. One day, I strolled by Rumble, and it was something new to the area and a concept I hadn’t tried before. My friend and I took a free first class, and I immediately bought a set of classes that same day - eventually upgrading to an unlimited membership. I’ve been there for over a year now and feel so much stronger. It’s a nice balance of weight training and intense cardio. The layout is great - half of the room is set up with individual benches, and each person has their own set of weights (no scrambling around the gym to snag weights from a shared rack). The other half of the room is individual aqua punching bags. Time is split equally between weights and bags. They project the workouts on the wall so it’s easy to see the set of moves you have to do. The coaches are dynamic and involved. I also appreciate that the class is done in dimmed lighting, so introverts - this one’s perfect for you. It took me a bit of time to learn the punches, but trust me - once it clicks, it’ll stimulate your mind and make you fast & strong. When you go all out, it kicks your a$$ too! It’s good for boxing enthusiasts but also for people who just want to get a great upper body and cardio workout. I can’t recommend Rumble Boxing enough! Lastly, I love the community that has developed there. They feel like family and have become friends. Thanks Brandon, Adam, & Daniel in the front and all of the coaches in the room!
Rumble boxing is THE place for a results-oriented fun and spirited HIIT workout. Show up and you’ll be rewarded. It’s so much fun, reasonably priced and focused. It’s like Cub scouts—you get out what you put in. 🤣😊 The trainers are enthusiastic, friendly and approachable. They direct well during the workouts, giving encouragement and genuine & helpful feedback. I’ve had only positive experiences there and I’m happy to contribute my journey to my next goal of completing 250 classes… Parking is easy and free.
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