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Sahaja Yoga Meditation - NYC
Calma la mente, despierta la energía interior con Sahaja Yoga Meditation - NYC.
5(5 reseñas)
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Calma la mente, despierta la energía interior con Sahaja Yoga Meditation - NYC.
Ubicado en 34 W 15th St en Nueva York, Sahaja Yoga Meditation - NYC ofrece sesiones acogedoras dedicadas a la meditación Sahaja Yoga. Los instructores se describen como expertos y pacientes, y el ambiente es tranquilo y propicio para la práctica. El centro es un lugar para conectarse con personas afines que buscan la quietud en la ajetreada ciudad de Nueva York, ayudando a los participantes a calmar sus pensamientos, reducir el estrés y encontrar el equilibrio.
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Sesiones de meditación en grupo guiadas, adecuadas tanto para principiantes como para practicantes experimentados, enfocadas en la técnica Sahaja Yoga.
Talleres profundos sobre prácticas de meditación, autorrealización y la incorporación de la atención plena en la vida diaria.
Encuentros regulares para personas afines que buscan conectarse, compartir experiencias y apoyar el camino de la meditación de cada participante.
Sesiones individuales con instructores experimentados para responder preguntas personales y mejorar la práctica de la meditación.
Recursos y consejos para mantener una rutina de meditación constante en casa entre visitas al centro.
The Sahaja Yoga Meditation Center in NYC is home to meditation instructors who are clearly driven by a mutual passion to share this meditation with whomever comes. Tip though: if you have a Yoga Mat, don’t bring it! I say this from experience. Sahaja Yoga is, first and foremost, a meditative practice. But the peace and silence of mind that you get in return is so worth it! Beyond this, the Center is also a great place to connect with like-minded individuals who are seeking stillness in the busy life of NYC.
Meditation experience at this center is very soothing and gratifying. Instructors are knowledgeable and patient. Anyone is welcome. There’s always the feeling of wanting to return. Sahaja Meditation is enjoyable indeed!
Sahaja yoga was introduced to me by one of my friend. I have been practicing Sahaja yoga for more than 10years. Sahaja yoga is a great meditative technique to calm the thoughts and relax mind and body. It brings peace of mind and great joy. It keeps me focused and makes me discreet. I am thankful of Sahaja yoga meditation.
I have attended many meditation programs and I have had one of the most wonderful experiences in the Manhattan Sahaja yoga Meditation meetings. The instructors here are very helpful and answer everyone's questions with humility. They create a very conducive environment for meditation and for feeling the inner energy. I have always felt very peaceful after every meeting and dearly miss the weekly meetings after having relocated out of NYC area. One thing I found to be very helpful is to follow the instructors' advice of meditatiing at home everday in between these meetings. That has really helped me grow in my meditation and feel better every week. I am very lucky to have found another Sahaja Yoga Meditation meeting in my neighborhood in the new city that I have moved to and I am enjoying it every bit here as well.
I am seeker... 24 years ago I was exposed to Sahaja Yoga in Atlanta and recently found it again. I have enjoyed the meditation on Tuesdays and Thursdays at 4 W 43rd for the past few months and try my best to attend once a week. The leads, Angela and Carolla are very welcoming and informative. I find much balance after I finish the class.
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