SI
Sama Integrative Wellness
Sama Integrative Wellness: Sanación integrativa para la mente, el cuerpo y el espíritu.
5(5 reseñas)
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Sama Integrative Wellness: Sanación integrativa para la mente, el cuerpo y el espíritu.
Sama Integrative Wellness en Greensboro ofrece servicios de bienestar holístico enfocados en alinear la mente, el cuerpo y el espíritu. Los clientes elogian retiros transformadores y sesiones individuales con Veda y Kristin, que incluyen terapia de yoga, trabajo de respiración y prácticas de sanación que fomentan la calma, la resiliencia y el crecimiento personal. El centro es un espacio acogedor para ofertas comunitarias y sesiones privadas que apoyan el equilibrio diario y la recuperación.
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Sesiones personalizadas centradas en las técnicas de respiración, el procesamiento de traumas y la regulación del sistema nervioso para fomentar la sanación mental y emocional.
Prácticas de yoga intencionales diseñadas para alinear la mente y el cuerpo, incorporando educación para la salud holística y la reducción del estrés.
Experiencias de sonido terapéutico que utilizan vibraciones para promover la calma, reducir bloqueos y mejorar el bienestar espiritual.
Retiros en grupos pequeños en entornos serenos, cofacilitados para una conexión profunda, relajación y sanación grupal transformadora.
Talleres y clases accesibles que fortalecen la comunidad mientras enseñan habilidades para la alegría diaria y el cuidado personal.
I initially went to Veda looking for balance in my life. My life was too busy, my marriage was not what it should be. I didn’t make time for myself. Veda helped me thru subsequent multiple crisis in my life-death of my mom and best friend. Veda taught me the value of breathing and relaxation. Breath work is now part of my daily routine. She is the best life coach you could ever have. I recommend her without exception!!!
I started seeing Veda after meeting her through one of her community offerings. I am often in disbelief over the progress toward healing my mind, body and spirit in such a short period of time. I have gone from barely surviving to thriving. Veda has helped me learn how to calm my nervous system, manage PTSD and ADHD symptoms, process trauma and rediscover my creativity, inner peace and confidence I thought I would never experience again. Veda is so knowledgeable in healing and aligning the mind, body and spirit and provides a level of presence, honesty, integrity, compassion and safety I have never experienced with anyone. She was exactly the presence, guide and mentor I needed. Working with Veda is incredibly healing and you learn skills you can use in your everyday life to bring joy and healing back into your life. I continue to see her at her private practice and community offerings. I will forever be grateful for the day I walked into that yoga class. You have nothing to lose and so much to gain by setting up a discovery session with Veda.
I recently attended the Inner Reset retreat with Veda and Kristin in NC!!! I know Veda from when she lived in Az and have missed her guidance through yoga classes, doing yoga therapy with her and her friendship!! When I saw the retreat advertised, I instantly contacted her for more info with the intent to go!!! It was FABULOUS!! They created such an amazing experience with a small group of women. We were instantly able to connect and shared a wonderful experience in a beautiful setting in Old Fort, NC. As always, Veda infused her classes with intention and provided classes to impact various parts of the body, infused with other education. Kristin also was an amazing resource and provided excellent guidance for new techniques. It was a joy to watch them co-facilitate!! If the opportunity arises again, I would definitely participate in the next retreat!!!
Veda is one of the most amazing humans I’ve ever met. With sound healing, she has brought calmness during a storm in my life. Her smile and personality will bring any room to a state of serenity. She is truly talented.
Veda is truly special. This is the first time I have experienced this type of practice. Veda will help you transform your life physically, emotionally, mentally and spiritually. Working with her one on one has helped me immensely I almost don’t have words for the powerful work she does. You feel this immediate trust and safeness from her. I feel transformed by her sessions and relieved from emotional and physical blockages I had. I am so grateful for having the opportunity to work with Veda. Thank you Veda!!!
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