SD
San Diego Personal Training
Entrenamiento en un estudio privado con equipos de primer nivel y programas de bienestar personalizados.
5(5 reseñas)
Médico
$$$
Entrenamiento en un estudio privado con equipos de primer nivel y programas de bienestar personalizados.
San Diego Personal Training ofrece una experiencia premium en un estudio privado para clientes que buscan soluciones personalizadas de fitness y bienestar. Ubicada en Sorrento Valley, esta instalación ofrece sesiones de entrenamiento personal uno a uno con profesionales certificados que utilizan equipos de alta gama como Rogue y Hoist. El estudio cuenta con una zona de entrenamiento al aire libre, duchas privadas, servicio de toallas y servicios de bienestar adicionales, que incluyen sesiones de sauna infrarroja, terapia de masaje y tratamientos PEMF. Con un enfoque en la limpieza, la seguridad y programas personalizados, atiende a personas que prefieren un entorno profesional poco concurrido en lugar de los gimnasios grandes tradicionales.
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Sesiones de entrenamiento personalizado con entrenadores certificados, adaptadas a los objetivos y necesidades de cada persona.
Servicios profesionales de masajes, incluyendo la técnica Active Release Technique, para aliviar el dolor y la recuperación.
Acceso a sauna de infrarrojos después del ejercicio para promover la relajación, la desintoxicación y la recuperación muscular.
Sesiones de terapia con campo electromagnético pulsado (PEMF) para ayudar en la curación, reducir la inflamación y mejorar el bienestar.
Evaluaciones y planes personalizados para optimizar la salud, la condición física y las estrategias de recuperación.
I've always worked out at big gyms or took some sort of group workout class. This past summer, during covid, I looked into one on one personal training. After checking out the facility, which was super clean, and meeting with Danielle, I signed up for 24 sessions with her. I enjoy the personal attention I get working out with her and how she customizes the workouts towards what my body needs. Her workouts never bore me and I like that I can sign up for an infrared sauna session right after. I also feel completely safe with her and know that I am in good hands when it comes to my safety and health. I had to have an unexpected big surgery and had to pause our sessions for a couple months to recover. During that time I took advantage of their PEMF machine and after a week I was ready to go back to work. If your looking for a new workout or wellness facility I highly recommend you check this place out.
This place is a hidden gem in San Diego. I would always hate going to large gyms that weren’t clean and overpacked. It would be hard to get a workout in with members all hogging down the equipment. Enter San Diego Personal Training: it’s a private studio that only has personal training clients here. My trainer and I never have an issue with space and using equipment. The place is immaculately clean and has top notch equipment like Rogue and hoist. They have an awesome outdoor area with tires. Also having a private shower and towel service to shower and get to work is a huge plus. You won’t be disappointed if you come here. They have the most professional and knowledgeable trainers and therapists in the field there!
I love this gym! After going to a big box gym for so long, I decided to try something different as I was getting bored of the things I was doing and wanted some guidance. After meeting with a trainer, Danielle, I could tell that the employees here knew a lot more about fitness than any other gym around and really cared about their clients goals. Not only is everyone super friendly, but the gym is kept in great condition! So happy with the results I have been getting here and actually look forward to working out now!
Excellent facility! The management does an incredible job of maintaining a pristine level of organized equipment. Trainers on site offer a welcoming environment. The cleanliness of the bathrooms and showers put other gyms to shame. Massage therapists on site. Notably Dan Melita who specializes in Active Release Technique has helped me tremendously with hip pain relief from a prior hip dislocation motocross accident. Definitely check out this gym!
Me encanta entrenar, pero odio ir a un gimnasio grande tradicional. Nunca puedes usar el equipo que quieres y la gran cantidad de gente en un espacio confinado me molesta. San Diego Personal Training tiene el mejor equipo y entrenadores. Me encanta poder estacionar mi coche a diez pies del edificio y entro y salgo en 60 minutos. No me he sentido tan bien desde la secundaria.
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