SF
Serenity Farm Yoga Sanctuary
Un refugio tranquilo que ofrece yoga, meditación y experiencias de bienestar en una granja serena en Durham.
5(5 reseñas)
Médico
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Un refugio tranquilo que ofrece yoga, meditación y experiencias de bienestar en una granja serena en Durham.
Serenity Farm Yoga Sanctuary ofrece una escapada tranquila para la mente y el cuerpo a través de clases de yoga, sesiones de meditación y baños de sonido en un hermoso entorno de granja. Dirigido por la instructora experimentada Sharon, el santuario ofrece una instrucción personalizada y accesible para todos los niveles, desde principiantes hasta practicantes experimentados. Los visitantes pueden disfrutar de prácticas estimulantes, retiros restauradores y comidas nutritivas, fomentando un ambiente de sanación que promueve la relajación y la conexión comunitaria. Ideal para quienes buscan una experiencia de bienestar holístico en Durham.
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Sesiones de yoga personalizadas para todos los niveles, incluyendo vinyasa, yin y prácticas restaurativas con instrucción práctica.
Retiros de varios días que combinan yoga, meditación, baños de sonido y actividades al aire libre como practicar kayak en Falls Lake.
Eventos estacionales con yoga vigorizante seguido de comidas nutritivas y recién hechas de la granja en un entorno comunitario.
Sesiones de relajación profunda que utilizan técnicas de sanación sonora para reducir el estrés y promover la claridad mental.
Experiencias de bienestar personalizadas para grupos pequeños, perfectas para trabajo en equipo o ocasiones especiales.
What a beautiful and timely escape for the new year-The reset and clarity retreat exceeded my expectations. The setting, Sharon and Mimi-our instructors, and the nutritious food and insight for our souls were spot on- I highly recommend attending one of her sessions- your mind, body, and spirit will be grateful.
I participated in Serenity Farm's October Yoga and Brunch. Sharon led an invigorating practice which included moments of stillness and rest. The perfect combination. We walked the property and it was beautiful, especially with the Fall colors. Then we ate - and wow, did we eat! I had no idea that I was going to be feasting on some of the most delicious and nourishing food I have ever had. As promised, Sharon included all of the flavors of Fall. I met interesting and warm new people and we had a lovely conversation as we journeyed through the incredible meal. I highly recommend this experience with a friend or on your own. I will be coming back!
I attended a yoga retreat at Serenity Farm and it was AMAZING. I've never been a fan of yoga, but Sharon transformed the experience to be more relaxing and restorative. She also came around to individually instruct us so we got the most out of the class. I had the best time and highly recommend it to anyone who loves yoga or may have shyed away from it in the past. 5--Star experience!
This space is truly a sanctuary! I had the best time getting in touch with myself, and Sharon fostered such a healing environment for all of us. She made sure to assess our needs as a group, and she made the class extremely accessible. Even if you have zero experience with yoga, meditation, and/or sound baths, Sharon will tailor the class to fit your needs and make sure you have the most meaningful experience. I will absolutely be coming back.
I had a blast today with the crew from Serenity Farm! I met new, amazing women and saw someone I haven't seen in over 20 years. We went to yoga class at Zinc House winery, came back to the farm for a delicious and nutritious lunch, went to Falls Lake for kayaking and paddle boarding, then came back to the Farm for a wonderful yin yoga class with a relaxing sound bath. I highly recommend taking classes at Serenity Farm if you like an intimate yoga class with individualized, hands on teaching and enjoy a serene environment. Sharon is a great teacher and a lovely person! Can't recommend it enough!
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