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SESSION Pilates - Green Hills
SESSION Pilates - Green Hills: Pilates acogedor y desafiante para todos los niveles.
5(5 reseñas)
Gym
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SESSION Pilates - Green Hills: Pilates acogedor y desafiante para todos los niveles.
SESSION Pilates - Green Hills ofrece Pilates accesible pero desafiante en Nashville. Los asistentes destacan a instructores conocedores y amables como Liza, Nicole y Alexandra por su guía acogedora, instrucciones claras y modificaciones útiles. Los entrenamientos basados en el tempo con música motivadora crean un ambiente de apoyo donde todos los niveles de habilidad pueden progresar.
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Clases dinámicas basadas en el tempo para todos los niveles, con instrucción experta y correcciones de postura.
Clases acogedoras con modificaciones y orientación personalizada para quienes asisten por primera vez.
Ajustes en tiempo real para garantizar entrenamientos seguros y efectivos por profesionales certificados.
Sesiones uno a uno adaptadas a los objetivos y necesidades individuales.
Clases y eventos especiales para fomentar la conexión y mejorar las habilidades de Pilates.
I’ve done my fair share of Pilates studios and this one has to be one of my favorites. I’ve been 7+ times and every time is a GREAT workout. All the instructors are amazing and will fix your form (which I need/love). I love tempo-base workouts. They truly care and will make sure you’re getting an amazing workout🔥
Session is awesome! They make Pilates approachable, but still physically challenging. All the instructors are knowledgable, kind, and welcoming - but Alexandra is my favorite! Even if you've never done Pilates before, give it a try at Session! You won't regret it!
Best pilates classes in all of Nashville HANDS DOWN. If you’re new, book a class with Liza… she’s absolutely AMAZING! 🥰🫶🏽
It was my first time doing any sort of Pilates training! The instructor was great, beautiful studio, good music, and an encouraging and modified environment that allowed for progress and different skill levels of the sport. My muscles have def been worked!
I didn’t know what to expect with my first time being here. The studio went above and beyond to make me feel welcomed! 💕 Nicole was absolutely wonderful. I told her it was my first time and she swiftly checked in with me during class which I thought was nice and helpful. I like my music loud and I thought the studio’s music was loud enough but I could still hear Nicole’s mic over it which was good! I wouldn’t want to miss instruction because I couldn’t hear. Nicole guided us through class every step of the way. She was compassionate and energetic but also calm and professional! Mods were provided if needed too! I would recommend for anyone wanting a true Pilates class!
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